Main Courses Spicy Sandwich with Tuna, Goat Cheese, and Olive Pesto The spicy sandwich with tuna, goat cheese, and olive pesto is a tasty and flavorful sandwich perfect for a quick lunch by the sea. 5.0 Very easy 10 min Kcal 412 READ RECIPE
Main Courses Spirulina pasta Spirulina pasta is a tasty, wholesome, and colorful first course that takes advantage of the beneficial and coloring properties of this… 3.7 Average 40 min Kcal 466 READ RECIPE
Main Courses Steamed Cod Fillet with Tomatoes and Caper Berries The steamed cod fillet with tomatoes and caper berries is a Mediterranean-flavored fish main course, light and tasty! Discover the ingredients… 4.9 Easy 55 min READ RECIPE
Main Courses Stewed cod Stewed cod is a very tasty second fish course, with a rich and succulent sauce perfect to serve with bread! 4.1 Easy 1 h 10 min READ RECIPE
Main Courses Strombolana pasta Strombolana pasta: a tasty Sicilian recipe with tuna, tomato, capers, Taggiasca olives and anchovies. An easy and flavorful first course. 5.0 Easy 40 min READ RECIPE
Main Courses Stuffed Peppers Without Meat The stuffed peppers without meat are a tasty vegetarian variant filled with a mix of bread, cheese, olives, capers, and spices. Discover the recipe! 4.1 Easy 1 h 10 min READ RECIPE
Main Courses Stuffed Zucchini with Grains and Quinoa Stuffed zucchini with grains and quinoa is a tasty one-dish meal. Prepare them the night before and take them with you to the office! 3.7 Very easy 40 min Kcal 236 READ RECIPE
Main Courses Summer couscous Make a delicious summer couscous with tuna, feta, cherry tomatoes, chickpeas, olives and sweet-and-sour onion. A fresh, quick recipe perfect… Easy 35 min READ RECIPE
Appetizers Summer Panzanella with Anchovies The summer panzanella with anchovies is a rich and flavorful variation of the traditional Tuscan dish with stale bread! Discover this easy… 5.0 Very easy 30 min READ RECIPE
Appetizers Summer Zucchini Pizzas Zucchini pizzas are an original and tasty appetizer with a zucchini base and various summer toppings. 4.3 Easy 45 min READ RECIPE
Main Courses Tagliolini with rabbit ragu and mushrooms Tagliolini with rabbit ragu and mushrooms is a first course with a rich and aromatic sauce, enhanced with fresh porcini. Discover the recipe! 5.0 Average 2 h 30 min READ RECIPE
Main Courses Trofie with Cod Sauce Trofie with cod sauce is a delicious main course that is simple to prepare, perfect even for Christmas Eve menu! Discover the ingredients and recipe! 4.3 Easy 40 min READ RECIPE
Main Courses Tuna and Onion Pasta Tuna and onion pasta is a very simple and quick first course, the perfect combination for those looking for an accessible seafood recipe! 5.0 Very easy 35 min READ RECIPE
Main Courses Tuna in the pan Tuna in the pan is an easy and quick fish main course, with a tasty sauce of tantalizing flavors. Discover our recipe here. 5.0 Easy 21 min READ RECIPE
Main Courses Tuna Pasta in White Sauce Tuna pasta in white sauce is a Mediterranean first course, easy and quick, with savory and citrus notes that create a delicious and creamy dish. 5.0 Very easy 25 min READ RECIPE
