Stuffed Grapefruits

Name: Stuffed Grapefruits
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Grapefruits (2) 1.5 lbs; Raspberries 1 cup; Blackberries 0.8 cup; Blueberries ¾ cup; Sugar 7 ¼ tsp; Mint 4 leaves

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Calories per serving

Gluten Free
Lactose Free
Vegetarian
Vegan

Energy Kcal 96
Carbohydrates g 21.5
of which sugars g 21.5
Protein g 1.8
Fats g 0.3
of which saturated fat g 0.02
Fiber g 7.4
Sodium mg 5

Difficulty: Very easy
Prep time: 10 min
Serving: 4
Cost: Low
Note + 30 minutes of marination in the refrigerator

PRESENTATION

Stuffed grapefruits are such a delightful Italian treat. Honestly, they’re perfect for when the weather's nice, and you just crave something fresh and sweet. In different Italian regions, folks usually pick those juicy red grapefruits. Why? Because they’re really really milder and more tender than the yellow ones. The idea's pretty simple: scoop out the grapefruit's inside, then fill it up with a bunch of colorful berries—raspberries, blackberries and blueberries. Looks amazing. Tastes even better.

Some people like to cut the rind in a zig-zag pattern—makes it look so fancy, you feel like you’re in for something special. Thing is, these grapefruit recipes aren’t just for summer. Nope. Using top-quality fruit just makes each bite a juicy delight any time of year.

And listen, adding a little something extra can really elevate things. In Italy, folks might add a splash of Maraschino, Limoncello, or Grand Marnier to stuffed grapefruits. You know, it gives a subtle kick of flavor without overpowering the tangy grapefruit core. Presentation? Key. Show off those zig-zag cuts, pile on the berries, and maybe a sprinkle of powdered sugar—it just makes it even more inviting.

For those who like to experiment, a drizzle of honey or coconut sugar can give it a honey grapefruit or a simple grapefruit brulee vibe. Seriously good. These add-ons pair wonderfully with the flavors. Serve this dish at gatherings, and you’ve got a bright, moist addition to the table. It’s not just pretty—it is really satisfying to eat.

It’s original, easy to customize, and always sparks conversation. People love it, especially when they see the colors and crispy edges of the rind. This Italian favorite combines simplicity with elegance. Can't go wrong. It's a go-to option for any occasion—a real crowd-pleaser.

How to prepare Stuffed Grapefruits

To prepare the stuffed grapefruits, start by washing the fruits, then dry them and remove the two ends 1, cut them in half 2, and carve the pulp with a sharp knife 3.

Empty the grapefruit, being very careful not to remove the white part of the fruit, which is very bitter, and collect the pulp and juice in a container 4, repeating the operation for all the other halves 5, this way you will get 4 cups. Cover the emptied grapefruits with plastic wrap and set them aside in the refrigerator. Then, place a strainer in a container and pour the pulp and juice of the grapefruit 6,

crush the fruit with a fork, in this way you will get the juice well filtered from the pulp scraps 7. In the container with the juice, pour the sugar 8 and mix well 9.

Meanwhile, clean the berries and place them in a container with water, this way you will avoid having to rinse them under running water which could damage them; once washed, dry the blueberries and pour them into the grapefruit juice 10, do the same with the raspberries 11 and blackberries 12,

mix and cover with plastic wrap and leave in the refrigerator for 30 minutes 13. After the time has passed, place the cups on a serving dish and in the center of them pour the berries 14, when they are all well filled, drizzle with the leftover juice and garnish with a few mint leaves. Now you have completed the composition and can serve the stuffed grapefruits right away!

Storage

The stuffed grapefruits can be stored in the refrigerator for 1-2 days at most, covering them with plastic wrap. You can also prepare them a little in advance, in this case, however, it's better to pour the filling when you are ready to serve them.

Advice

Every season has its fruits, so you could create increasingly special combinations based on the fruits you find at the market. Not to mention combinations with exotic fruits and, why not, even some spices like vanilla or cinnamon. Lastly, a dusting of powdered sugar doesn't hurt!

For the translation of some texts, artificial intelligence tools may have been used.

Stuffed Grapefruits

PRESENTATION

How to prepare Stuffed Grapefruits

Storage

Advice

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