Tasty pan-fried zucchini with onion

Name: Tasty pan-fried zucchini with onion
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: Zucchini 5 ½ cups; Yellow onions 1.3 lbs; Blond beer 5 oz; Thyme to taste; Extra virgin olive oil to taste; Fine salt to taste; Black pepper to taste

it es br fr de

Lactose Free
Vegetarian
Vegan

Difficulty: Easy
Prep time: 10 min
Cook time: 25 min
Serving: 4
Cost: Low

PRESENTATION

Recipe by
Nicola Sorrentino

Sautéed zucchini with onion is like a summer staple in Italy, especially when gardens are bursting with fresh zucchini. So here's the thing: what makes this sautéed zucchini with onion stand out is the Italian trick of deglazing with a splash of beer. I mean, it adds this deeper aroma and a hint of tangy complexity. Really takes the flavors up a notch. Fresh herbs? Oh yeah, thyme is great, but you can easily swap in basil, parsley, or marjoram. Seriously good stuff. The onions turn sweet, and the zucchini becomes so so tender, soaking up all that herby goodness.

There's something super satisfying about how this easy zucchini side dish keeps its freshness. Light and healthy—without any fuss. In different Italian regions, you'll find small twists to this zucchini and onion recipe. Maybe a touch of garlic or a splash of white wine instead of beer, but the stovetop technique? Pretty much the same. It is the versatility that wins me over. It pairs perfectly with roasted meats or grilled fish and is equally delicious with eggs or even a slice of sharp cheese. Some folks use this sautéed zucchini and onions as a topping for couscous or mix it into farro salad. So versatile.

The moist veggies get that golden color around the edges—just enhances everything. With a few fresh ingredients, it’s a go-to for anyone wanting a quick zucchini recipe that’s tasty and nutritious. Whether you’re cooking for a crowd or need a fast healthy vegetable side dish, this Italian classic makes it easy. For real. Bring a bit of crispy summer flavor to your table. Perfect for when you want simple yet delicious. It's a favorite for family dinners or casual gatherings. Enjoy the blend of flavors that only a few fresh ingredients can bring. Makes your meals feel indulgent and nourishing. And look, can't go wrong with that.

How to prepare Tasty pan-fried zucchini with onion

To prepare the tasty pan-fried zucchini with onion, first clean and cut the vegetables: remove the inner part of the zucchini 1, then cut them into sticks about 2.5 inches long and 0.4 inches thick 2. Thinly slice the onions 3.

Heat a little oil in a pan, add the onions 4, and salt them 5, then cook over medium-low heat for about 10 minutes. Once softened 6, set them aside on a plate.

Pat the same pan with some kitchen paper and heat another bit of oil with the thyme sprigs 7. Add the zucchini 8 and sauté over high heat for 7-8 minutes. When they are well browned, salt them and add the softened onions 9.

At this point, deglaze with the beer 10 and let all the liquid evaporate 11. Adjust the salt if necessary, pepper to taste, and serve your tasty pan-fried zucchini with onion 12!