Scammaro Omelette

Scammaro frittata, you know, is this awesome dish straight from Naples. Southern Italian food traditions are all about turning simple ingredients into something seriously special. This eggless pasta frittata is unique—yeah, it skips the eggs! Perfect for Lent or when you just want to switch up your pasta game. “Scammaro” comes from a Neapolitan term meaning “lean.” It’s designed for fasting but still offers a really, really tasty and crispy meal. In Campania, especially around Naples, it’s not just food—it’s a piece of history. And look, Ippolito Cavalcanti was writing about it in the 1830s! Although it started as a meatless and egg-free meal, now people enjoy it all year. The golden, pan-fried crust and hearty flavor make it a hit anytime.

Why have Neapolitan recipes like this one lasted so long? It’s pretty simple. There’s comfort in how pantry staples become something with so much character. The texture makes scammaro frittata stand out—you get that crispy outside from frying leftover spaghetti or other pasta, while the inside stays tender and flavorful. Olives, capers, and a bit of garlic make every bite a mix of tangy and moist goodness. So addictive. And, truthfully, even though it started from Catholic traditions, it’s one of those traditional Italian dishes perfect for weeknight dinners or impressing friends. And here's the thing, when you want to try a slice of Naples cuisine that tells a story—this pasta frittata, eggless and all, is a reminder that the best things often come from simple ideas. Eggless dishes like this are great when you want something different and satisfying.

Pretty much, if you're looking to try something new—this is it. Can’t go wrong. And the sauce? You decide! For real, give it a try and see why it’s been loved for so long. You’ll love it.

You might also like:

• Spaghetti frittata
• Neapolitan Mussel Soup