Pan-fried eggplant with hummus and feta
- Difficulty: Easy
- Prep time: 20 min
- Cook time: 10 min
- Serving: 4
- Cost: Low
PRESENTATION
And Pan-fried eggplant is one of those dishes you just gotta try. Seriously, it's a game changer. You’ll love the mix of tender eggplant slices, sautéed until they're golden and soft. And paired with creamy hummus and sprinkled with feta cheese—it’s really something special. This delicious combo comes straight from the heart of Middle Eastern and Mediterranean cuisine. People there love mixing crispy veggies with smooth dips and tangy cheeses. It's a refreshing change from the usual, for sure.
Thing is, pan-fried eggplant has such a mild flavor that it works with almost anything. Really, anything. The homemade hummus adds a moist, nutty taste. Plus, the feta gives a salty, tangy kick. A drizzle of aromatic mint and parsley oil ties everything together. Really brings it home.
This dish? Perfect for sharing. Really. Part of a larger spread or quick lunch—it's versatile. You’ll often find it served with warm pita or toasted slices for extra crunch. It's an excellent choice for anyone who enjoys eggplant recipes or wants to explore Mediterranean recipes without much hassle. The whole dish comes together quickly. Makes you feel like you put in way more effort than you did—which is great.
It’s also a fantastic way to introduce those classic Middle Eastern flavors—like hummus and feta. And you know what? They offer a fresh twist from the usual cuisines. Whether you are looking for new simple vegetarian meals or another option for healthy appetizers, this eggplant and hummus combo disappears fast. Like really really fast. Everyone loves scooping it up with bread, savoring all the tender, creamy, and zesty tastes together. And here's the deal—it’s versatile enough for any meal plan. Busy days? Spontaneous gatherings? No problem. So, give this dish a try and enjoy a taste of the Middle East right in your own kitchen. Can't go wrong.
You might also like:
INGREDIENTS
- Perline eggplant 0.7 lb (300 g)
- Feta cheese 7 oz (200 g)
- Extra virgin olive oil to taste
- For the hummus
- Precooked chickpeas 3 cups (500 g) - (drained weight)
- Water 4 tbsp (60 g)
- Tahini 3.3 tbsp (50 g)
- Lemon juice 2 tbsp (30 g)
- Extra virgin olive oil 1 ½ tbsp (20 g)
- Fine salt to taste
- Black pepper to taste
- For the aromatic oil
- Mint 20 leaves
- Parsley 10 sprigs
- Extra virgin olive oil 3.7 tbsp (50 g)
- White wine vinegar 1 tbsp (15 g)
- Fine salt to taste
How to prepare Pan-fried eggplant with hummus and feta
To prepare the pan-fried eggplants with hummus and feta, start with the hummus: pour the cooked and drained chickpeas into a jug 1, then add the lemon juice 2 and the tahini 3.
Also add the oil 4, the water 5, salt and pepper. Blend with an immersion blender until you obtain a smooth, homogeneous cream 6. Set aside.
Move on to the eggplants: trim the ends and cut them in half 7, then cut each half lengthwise 8. Make diagonal cuts in the flesh 9 to help cooking.
Brush the eggplants with oil and rub them well to coat evenly 10, then place them in a hot nonstick skillet 11. Sear the eggplants over medium-high heat on both sides for about 10 minutes or until golden 12.
Meanwhile, prepare the aromatic oil: gather the mint and parsley leaves on a cutting board 13 and chop them finely 14. Transfer the chopped herbs to a bowl and add a garlic clove cut in half 15.
Add the oil 16, the salt 17 and the vinegar 18.
Mix well to combine everything 19. You're ready to plate: spread the hummus on the base of the plate 20, then arrange the eggplants on top 21.
Drizzle with the aromatic oil 22 and finally crumble the feta with your hands 23. Your pan-fried eggplants with hummus and feta are ready to be served 34!