Ginger and Lemon Tea

Name: Ginger and Lemon Tea
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: Fresh ginger (to be peeled) 1.8 oz; Lemon peel untreated 1; Water 2 ½ cups; Cinnamon sticks 1

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Calories per serving

Gluten Free
Lactose Free
Vegetarian
Vegan

Energy Kcal 2
Carbohydrates g 0.5
Fiber g 2

Difficulty: Very easy
Prep time: 10 min
Cook time: 15 min
Serving: 4
Cost: Low

PRESENTATION

When you're craving something simple and natural, this ginger lemon tea is just what you need. Really good stuff. Made with just a couple of fresh ingredients, it's a tangy, soothing drink that helps with everything from settling your stomach to warming you up or just making you feel more relaxed. And the health benefits of ginger tea are well-known—no question. Ginger aids digestion and can relieve nausea, while lemon peel is packed with vitamin C. Thing is, some people compare this to classic remedies like 'canarino', which uses just lemon peel in hot water, or 'golden milk', made with turmeric. But here, things are kept super simple—slice up some fresh ginger and organic lemon peel, then let them steep in hot water for a bit. Seriously good. The aroma is fresh and slightly spicy, and the taste is both zesty and warming.

Whether you're having a hectic day or the weather's a bit gloomy, a herbal tea recipe like this can really make a difference. Pretty simple. No need for fancy ingredients or a long shopping list. Some call it a homemade ginger tea, but it's really about using what you already have in your kitchen. People love how it brings a clean, light taste without being loaded with sugar or anything heavy. This kind of lemon ginger infusion fits right in with wellness routines like stretching, meditating, or just taking a moment to slow down.

And here's the thing: it's a go-to for natural remedies, and you can enjoy it every day without getting tired of it. Many folks even say it helps ward off colds and boosts your immune system. For sure. Perfect for those who are into immune-boosting drinks. When you're looking for something easy, gentle on the stomach, and really refreshing, this tea is hard to beat. Enjoy it as part of your daily routine, and you'll really really appreciate its simple yet powerful benefits.

How to prepare Ginger and Lemon Tea

To prepare ginger and lemon tea, first wash the lemon well and remove the peel with a vegetable peeler, being careful not to take the white part 1. Peel the ginger root as well and cut the flesh into sticks (about 1 oz): you will need approximately 1 oz of cleaned ginger. Pour the water into a small pot and add the lemon peels 3.

Add the ginger 4 and the cinnamon stick and bring to a boil for 10-15 minutes 5. After this time, strain the beverage and enjoy the ginger and lemon tea hot 6.