Main Courses Mackerel in a pan Mackerel in a pan is a tasty second course based on blue fish seasoned with a Mediterranean-flavored tomato sauce: find out the dose and recipe! 4.1 Easy 40 min READ RECIPE
Main Courses Mediterranean Fennel Cakes The Mediterranean fennel cakes are a flavorful vegetarian main course, perfect for enhancing winter menus with taste and creativity! 4.7 Easy 40 min Kcal 180 READ RECIPE
Side Dishes Mediterranean Potatoes Mediterranean potatoes are a tasty and very appetizing side dish, enriched with capers, black olives, and tomato puree! 4.6 Easy 50 min READ RECIPE
Salads Melon salad The melon salad is perfect for a light yet complete lunch. A simple and tasty recipe for hot summer days. 4.4 Very easy 15 min READ RECIPE
Appetizers Melon shots with feta bundles The melon shots with feta bundles are an original way to enjoy a new summer classic at aperitif hour... melon and feta! 4.5 23 min Kcal 721 READ RECIPE
Side Dishes Naples-style Braised Artichokes Naples-style braised artichokes are part of the Neapolitan tradition, a very simple, quick, and economical side dish that everyone will love! 4.2 Easy 50 min Kcal 126 READ RECIPE
Salads Niçoise Salad Niçoise salad, or salade niçoise, is a fresh and colorful dish typical of the French Riviera, with hard-boiled eggs and raw vegetables. Try… 4.3 Very easy 27 min Kcal 318.9 READ RECIPE
Appetizers Octopus salad with fennel and oranges Octopus salad with fennel and oranges is a perfect variation to prepare during the holiday season! 4.0 Average 1 h 10 min READ RECIPE
Appetizers Olive puffs with tomato and feta crumbs Olive puffs with tomato and feta crumbs are a great finger food, enriched with black olives and red onion. 4.8 Very easy 20 min Kcal 68 READ RECIPE
Pizzas and Focaccia Onion Calzone The onion calzone is a typical dish from Apulia, made with the dough of the Bari focaccia, filled with onions and olives. Discover how to make… 4.8 Average 1 h 35 min READ RECIPE
Salads Orange Salad Orange salad is a typical Sicilian side dish, fresh and tasty, ideal for accompanying flavorful main courses of meat or fish. 4.0 Very easy 20 min Kcal 215 READ RECIPE
Main Courses Orecchiette with sardines and cherry tomatoes Orecchiette with sardines and cherry tomatoes are flavored with capers and olives, a simple first course with a Mediterranean taste! Discover… 4.5 Easy 55 min READ RECIPE
Side Dishes Pan-fried cauliflower with olives Pan-fried cauliflower with olives is a genuine and flavorsome winter side dish, flavored with capers, olives and anchovies. Discover the recipe here! 4.3 Very easy 30 min READ RECIPE
Main Courses Pasta alla cenere (pasta with Gorgonzola and black olive sauce) Pasta alla cenere is a recipe made with gorgonzola and olives, for those looking for an inexpensive but tasty, quick first course for the… 4.3 Very easy 25 min Kcal 534 READ RECIPE
Main Courses Pasta alla cucunciata Pasta alla cucunciata is a typical first course from the Aeolian Islands, made with caper fruits. Here are the quantities and procedure to… 4.7 Easy 60 min READ RECIPE
