Main Courses Vegetarian rice salad Vegetarian rice salad is a fresh and tasty summer dish, to be prepared in advance for a lunch by the sea or in the office! Discover the recipe. 4.2 Very easy 50 min READ RECIPE
Main Courses Vegetarian stuffed eggplant Vegetarian stuffed eggplant is a simple and different way to cook eggplants and enhance their flavor with all the aromas of Mediterranean cuisine. Very easy 1 h 10 min READ RECIPE
Side Dishes Vegetarian Stuffed Friggitelli Vegetarian stuffed friggitelli are an enticing appetizer that features a delicious and fragrant filling. Perfect for your summer menus. 4.4 Easy 35 min Kcal 94 READ RECIPE
Main Courses Vegetarian Stuffed Zucchini Vegetarian stuffed zucchini are a delicious spring main course with a soft filling flavored with sun-dried tomatoes. Discover the recipe! 4.2 Easy 1 h 5 min READ RECIPE
Appetizers Vegetarian toast The vegetarian toast is a fragrant and succulent sandwich, rich in vegetables, perfect for a quick snack or a quick lunch! 4.3 Easy 30 min READ RECIPE
Appetizers Venus Rice and Swordfish Cups Venus rice and swordfish cups are a simple and refined appetizer with tasty fish cubes and an aromatic green-tinted cream. 4.7 Very easy 55 min Kcal 165 READ RECIPE
Main Courses Warm spelt with honey chicken The warm spelt with honey chicken, seasoned with a light basil pesto, is a healthy and nutritious recipe to start off with the right energy! 4.3 Very easy 30 min Kcal 521 READ RECIPE
Main Courses Whole wheat fusilli alla crudaiola with vegetables, pumpkin seeds and salted ricotta Whole wheat fusilli alla crudaiola with vegetables, pumpkin seeds, and salted ricotta is a first course with raw vegetables, also ideal as a… 4.6 Easy 25 min Kcal 490 READ RECIPE
Main Courses Whole wheat fusilli with green beans, shrimp tails, and basil sauce Whole wheat fusilli with green beans, shrimp tails, and basil sauce are a tasty and refined first course, ideal for the summer season! 4.8 Easy 55 min Kcal 454 READ RECIPE
Main Courses Whole wheat mezze penne with squid in white wine Whole wheat mezze penne with squid in white wine is a refined and tasty seafood main course, suitable for any occasion. 4.0 Easy 25 min Kcal 351 READ RECIPE
Main Courses Whole Wheat Spaghetti with Land and Sea in Foil The land and sea spaghetti is a tasty first course prepared with a sauce based on eggplants and swordfish, enhanced by foil cooking. 4.2 Easy 45 min Kcal 696 READ RECIPE
Main Courses Ziti with tomatoes, bacon, and stracciatella Ziti with tomatoes, bacon, and stracciatella is a tasty and original first course. Discover the doses and procedure to make this recipe! 4.4 Easy 35 min READ RECIPE
Side Dishes Zucchini alla sorrentina Zucchini alla sorrentina is a rich and tasty vegetarian summer side dish. Find out here the doses and procedure to prepare this recipe at home! 4.3 Easy 45 min READ RECIPE
Sauces Zucchini and Almond Pesto How to make zucchini and almond pesto: a creamy, delicate sauce ready in a few minutes, perfect for pasta and bruschetta. Discover the recipe! Very easy 17 min READ RECIPE
Main Courses Zucchini and Cherry Tomatoes Pasta Zucchini and cherry tomatoes pasta is a tasty summer main course that is easy and quick to prepare. A light and wholesome recipe for the whole family! 4.5 Very easy 25 min READ RECIPE
