Main Courses Sea bream Mediterranean style The sea bream Mediterranean style is a delicious main course, easy and quick to prepare. Olives and capers add flavor to the sea bream baked… Easy 45 min Kcal 234 READ RECIPE
Main Courses Spaghetti with Anchovies and Breadcrumbs Spaghetti with anchovies and breadcrumbs are perfect for a main course with only 2 ingredients: anchovies and breadcrumbs. Quick and delicious! Very easy 30 min Kcal 429 READ RECIPE
Main Courses Tagliatelle with spring onions and sausage Tagliatelle with spring onions and sausage is a rustic, quick, and simple main course. A perfect last-minute dinner solution when you have… Easy 30 min Kcal 655 READ RECIPE
Appetizers Lime, honey, and poppy seed shrimp skewers Lime, honey, and poppy seed shrimp skewers are a tasty dish with a fresh exotic flavor, perfect to serve as an appetizer or main course. Easy 25 min Kcal 396 READ RECIPE
Main Courses Sole Fillet Sorrento Style The sole fillets Sorrento style are a main course with a Mediterranean flavor, prepared by browning the fillets, flavored with tomato and olives. Easy 25 min Kcal 168 READ RECIPE
Main Courses Roman-style tripe Roman-style tripe is a hearty traditional main course. Mint and Pecorino Romano cheese are the ingredients that characterize this typical recipe. Easy 1 h 35 min READ RECIPE
Appetizers Tofu nuggets Tofu nuggets is a very tasty vegan main course. Find out here the doses and procedure to prepare this appetizing recipe at home! Easy 25 min READ RECIPE
Main Courses Spring Omelette The spring omelette is a very tasty and colorful vegetable-based dish to serve as an appetizer or as a main dish alongside a salad. Easy 50 min Kcal 210 READ RECIPE
Main Courses Zucchini Frittata The zucchini frittata is an easy and quick-to-prepare vegetarian main course, ideal to serve both hot and cold. Discover quantities and recipe! Easy 30 min READ RECIPE
Main Courses Rice, barley, and spelt with pepper and tofu sauce The rice, barley, and spelt with pepper and tofu sauce is a vegetarian main course, tasty thanks to the flavor of the peppers and the aroma of saffron Easy 1 h 10 min Kcal 412 READ RECIPE
Main Courses Italian Wedding Soup Italian Wedding Soup, the comfort food of the peasant tradition. Few and simple ingredients all put in a pot for a tasty easy and satisfying meal. Easy 45 min READ RECIPE
Main Courses Fried eggplant sandwich Fried eggplant sandwich is a great vegetarian dish: toasted bread filled with crunchy eggplant, basil butter, roasted bell peppers and mozzarella! Average 2 h 10 min READ RECIPE
Main Courses Homemade flavored pasta Here is the recipe for homemade flavored pasta (purple, orange, green and yellow) using vegetables and spices: a beautiful and colorful dish! Easy 1 h 5 min READ RECIPE
Main Courses Italian pasta salad The Italian pasta salad is a fresh and tasty dish to be enjoyed on summer days: the perfect recipe if you love the flavors of Mediterranean cuisine. Very easy 40 min READ RECIPE
Main Courses Stuffed Squid in a Pan Stuffed squid in a pan is a Mediterranean-flavored fish dish. Discover the measurements and procedure to prepare this recipe! Easy 1 h 15 min READ RECIPE