Stewed Pork Loin with Onions and Chili

Name: Stewed Pork Loin with Onions and Chili
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: Pork loin sliced 1.3 lbs; Fresh chili pepper large, green and slightly spicy 4; Red onions small 2; Tomato purée 1 cup; Garlic 1 clove; Extra virgin olive oil to taste; Fine salt to taste; Basil to taste

it de fr es br

287

Calories per serving

Gluten Free
Lactose Free

Energy Kcal 287
Carbohydrates g 4
of which sugars g 3.8
Protein g 31.4
Fats g 16.2
of which saturated fat g 4.13
Fiber g 1.4
Cholesterol mg 89
Sodium mg 398

Difficulty: Easy
Prep time: 20 min
Cook time: 20 min
Serving: 4
Cost: Low

PRESENTATION

Braised pork loin with onions and chili—oh man, it's such a classic from Southern Italy. Really, it's all about turning simple, everyday stuff into flavors that are just, well, amazing. Folks out in the countryside, they've been doing this forever. The braised pork loin is slowly cooked with tons of onions, and it ends up being super tender and just full of aroma. I mean, Southern Italians love their heat, so there's a touch of chili in there—not too much, though. Just enough to give the spicy pork loin that warm, tangy kick. Really good stuff.

The onions break down as it cooks, getting all sweet and flavorful. Every bite kinda feels like a cozy night at home. And the sauce? Oh, there's always homemade bread on the side. It's for that "scarpetta," you know, soaking up every last drop. So here's the thing: in Southern Italy, this braised pork with onions totally steals the show at Sunday dinners. It's something that pulls people together, the aroma filling the room, and the pork? So... So moist.

It's not really fancy, but it feels special when you're sharing it with friends and a big loaf of bread to scoop up those juicy bits. Plus, for anyone out there hunting for pork loin recipes or some fresh pork loin dinner ideas, this dish shows off how local ingredients can make something really, really satisfying. There's no need for extras—the onions, chili, and slow-cooked pork do all the magic, giving a crispy edge here and there. Really satisfying.

Thing is, you end up with something about sharing, tradition and just letting simple food shine. Whether it’s a family get-together or a laid-back meal, this dish captures Southern Italian cooking's heart, celebrating those authentic flavors and the joy of eating together. And look, that's what it's all about, right?

How to prepare Stewed Pork Loin with Onions and Chili

To prepare the stewed pork loin with onions and chili, start by rinsing the chili peppers, removing the stems 1, and cutting them into thin strips 2. Slice the peeled onion thinly as well 3.

In a saucepan, heat a little oil with a clove of garlic, then add the chili peppers 4 and onions 5. Let them stew for a few minutes over low heat, then add the tomato puree and a pinch of salt 6.

Cook for 20 minutes until the sauce has thickened. Remove the garlic clove 7 and immerse the pork loin slices 8. Gently turn the slices with tongs or two spoons to avoid piercing the meat 9.

Fragrance with basil 10 and let cook for another 10-15 minutes, depending on the thickness of the meat, so it remains tender and juicy; ensure the salt is adjusted 11. Your stewed pork loin with onions and chili is ready to plate and enjoy right away 12.

Storage

It is recommended to consume the stewed pork loin with onions and chili immediately as the meat might become a bit dry when stored. However, if you prefer, you can store it in the refrigerator for a couple of days.

Freezing is not recommended.