Main Courses Caprese pasta A fresh first course suitable for the summer season: Caprese pasta, inspired by the traditional Italian appetizer, perfect for both adults and… Easy 35 min Kcal 676 READ RECIPE
Appetizers Spelt balls with ricotta and vegetables The spelt balls with ricotta and vegetables, rich in fiber and protein, are a rustic and genuine appetizer to be enjoyed while still warm and… Easy 35 min Kcal 160 READ RECIPE
Main Courses Tomato and Bread Soup with Spring Vegetables The tomato and bread soup with spring vegetables is a tasty variation of the traditional Tuscan soup. Easy 1 h 30 min Kcal 319 READ RECIPE
Main Courses Salmon pasta with leek cream Salmon pasta with leek cream is a genuine and aromatic first course, perfect for preparing during a lunch with friends. Average 50 min Kcal 370 READ RECIPE
Main Courses Turmeric risotto Turmeric risotto is a tasty first course with a wonderful golden hue, highlighting the virtues of this spice, used as a fresh root. Easy 45 min Kcal 457 READ RECIPE
Main Courses Swordfish rolls with mango sauce The swordfish rolls with mango sauce are an elegant fish main course with a citrus aroma: discover this easy and quick recipe! Easy 20 min Kcal 283 READ RECIPE
Main Courses Rice salad with dried fruit The rice salad with dried fruit, blueberries, and raspberries is an explosion of flavors, textures, and colors to be served in convenient… Very easy 35 min Kcal 536 READ RECIPE
Main Courses Summer Fruit and Vegetable Gazpacho The summer fruit and vegetable gazpacho is a refined cold dish, a velvety soup garnished with crispy battered red onion rings. Average 35 min Kcal 285 READ RECIPE
Appetizers Vegetarian toast The vegetarian toast is a fragrant and succulent sandwich, rich in vegetables, perfect for a quick snack or a quick lunch! Easy 30 min READ RECIPE
Main Courses Wild Red Rice with Artichoke Hearts and Stracchino Wild red rice with artichoke hearts and stracchino is a perfect first course to enjoy delicious vegetables with a delicate cream! Easy 55 min Kcal 430 READ RECIPE
Main Courses Chicken Thighs with Yogurt Chicken thighs with yogurt are a meat main course with an unusual taste, a delicious variation of traditional roast chicken! Easy 45 min Kcal 319 READ RECIPE
Main Courses Pasta with pea pods Pasta with pea pods is a delicious anti-waste recipe that will light up the table with an irresistible explosion of colors and textures! Very easy 1 h 15 min Kcal 502 READ RECIPE
Main Courses Asparagus and Speck Risotto Asparagus and speck risotto is a creamy spring main course with a flavorful crispy note that creates a pleasant contrast of textures! Easy 40 min Kcal 522 READ RECIPE
Main Courses Tuna steak with mint pesto The tuna steak with mint pesto is a fresh and flavorful fish main course, perfect for summer lunches! Easy 12 min Kcal 473 READ RECIPE
Main Courses Mini saffron and salmon wheels A first course to prepare with children, a colorful and tasty recipe: mini saffron and salmon wheels, perfect to make with four hands! Easy 35 min Kcal 366 READ RECIPE
