Main Courses Pasta with asparagus, stracciatella, and zucchini flowers Pasta with asparagus, stracciatella, and zucchini flowers is a vegetarian main course, a delicious spring dish that everyone will enjoy! Easy 30 min Kcal 445 READ RECIPE
Main Courses Cold Vegetable Soup A vegetarian first course, brothy but to be enjoyed cold even in summer, light and nutritious! Very easy 45 min Kcal 338 READ RECIPE
Main Courses Pasta with agretti and ricotta A tasty, easy, and quick dish for a spring or summer lunch! Pasta with agretti and ricotta, pair with a good white wine and it's ready in no time! Easy 30 min Kcal 415 READ RECIPE
Main Courses Pasta with baby spinach and pepper pesto Pasta with baby spinach and pepper pesto is a tasty and genuine first course, perfect for summer menus, with the addition of salted ricotta! Easy 60 min Kcal 697 READ RECIPE
Main Courses Spirulina pasta Spirulina pasta is a tasty, wholesome, and colorful first course that takes advantage of the beneficial and coloring properties of this… Average 40 min Kcal 466 READ RECIPE
Main Courses Seitan burger A meatless hamburger: it's the seitan burger, the perfect idea to prepare a tasty sandwich for your vegetarian and vegan guests, but not only! Average 1 h 15 min Kcal 1307 READ RECIPE
Main Courses Quinoa eggplant and mint Quinoa eggplant and mint is a colorful and fresh main course with quinoa, cherry tomatoes, arugula, and cheese served in cute jars! Very easy 25 min Kcal 271 READ RECIPE
Main Courses Pasta with vegetables and fiordilatte cream The pasta with vegetables and fiordilatte cream is a tasty first course made with zucchini, peppers, and curry-flavored shrimp. Easy 25 min READ RECIPE
Main Courses Chicken and Zucchini Salad The chicken and zucchini salad is a fresh, light, and nutritious dish made with grilled vegetables, grilled chicken, mixed greens, and cherry… Very easy 30 min Kcal 221 READ RECIPE
Main Courses Pasta with lentils and Brussels sprouts Pasta with lentils and Brussels sprouts is a dish dedicated to those who love this vegetable, perfect to serve even for gluten-free diets! Easy 40 min Kcal 526 READ RECIPE
Appetizers Chicken bites in Parmesan crust Chicken nuggets lovers? Make them at home with local chicken breast! Golden chicken bites in a crispy Parmesan crust! Easy 35 min Kcal 659 READ RECIPE
Main Courses Caprese pasta A fresh first course suitable for the summer season: Caprese pasta, inspired by the traditional Italian appetizer, perfect for both adults and… Easy 35 min Kcal 676 READ RECIPE
Appetizers Spelt balls with ricotta and vegetables The spelt balls with ricotta and vegetables, rich in fiber and protein, are a rustic and genuine appetizer to be enjoyed while still warm and… Easy 35 min Kcal 160 READ RECIPE
Main Courses Tomato and Bread Soup with Spring Vegetables The tomato and bread soup with spring vegetables is a tasty variation of the traditional Tuscan soup. Easy 1 h 30 min Kcal 319 READ RECIPE
Main Courses Salmon pasta with leek cream Salmon pasta with leek cream is a genuine and aromatic first course, perfect for preparing during a lunch with friends. Average 50 min Kcal 370 READ RECIPE
