Whole Wheat Pancakes

Name: Whole Wheat Pancakes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Ingredients: Whole grain flour 1.67 cups; Partly skim milk 1 cup; Brown sugar 0.4 cup; Eggs large 1; Baking powder 1 tsp

it es br de fr

237

Calories per serving

Energy Kcal 237
Carbohydrates g 45.8
of which sugars g 19.5
Protein g 7.8
Fats g 2.5
of which saturated fat g 0.99
Fiber g 3.9
Cholesterol mg 44
Sodium mg 42

Vegetarian

Difficulty: Easy
Prep time: 10 min
Cook time: 20 min
Makes: 5
Cost: Low

PRESENTATION

Recipe by
Luisa Orizio

Whole wheat pancakes are just fantastic for breakfast. Seriously, they really are. If you're looking for something that's both moist and kinda healthier, these are your go-to. They skip the butter and instead use unrefined flour, giving you that classic breakfast vibe but with a lighter twist. And look, brown sugar adds just the right amount of sweet flavor without being too heavy—resulting in pancakes that are fluffy and soft.

Now, for those who love healthy pancake recipes, topping them with yogurt or fresh fruit is a real winner. Dried fruit? Works great too, adding a nice chewiness and a little extra tangy bite. You know, even though they taste indulgent, they fit perfectly with all those nutritious breakfast ideas people rave about nowadays.

People have been getting super creative by making chocolate-filled versions or swirling in Nutella for a special treat. And adding apple chunks? So so good. They bring a tender and sweet pop to every bite. What's awesome about these easy whole wheat pancakes is how quickly they come together. No fancy gadgets or special skills needed—perfect for busy mornings. Really, they are.

Compared to traditional pancakes, these fiber-rich pancakes keep you going much longer, which is great if you want more than just a sugar rush. Both kids and adults love them—especially when stacked high and drizzled with honey or topped with Greek yogurt. For sure. There's a reason folks keep coming back to whole wheat pancakes—they are simple, golden on the outside, and can be as healthy or fun as you want.

With all these options and ways to serve them, it’s no wonder they’re always in lists of the best healthy breakfast recipes. Whether you enjoy them with a side of fresh berries or a sprinkle of nuts, these pancakes are a tasty way to kick off your day. Pretty simple, really.

How to prepare Whole Wheat Pancakes

To prepare whole wheat pancakes, pour the egg and brown sugar into a bowl 1 and whisk them by hand 2. Gradually add the whole wheat flour 3.

Add the milk 4, finally the baking powder 5, and continue mixing until you get a homogeneous mixture 6.

Heat a non-stick pan 8 inches in diameter, then pour a ladle of the mixture 7 and cook over medium-low heat until bubbles appear on the surface. At this point, flip the pancake with a spatula 8 and cook for a few more minutes on the other side 9. Continue in this way until the batter is used up, then your whole wheat pancakes are ready to be served!