Warm whole grain rice

Name: Warm whole grain rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: Whole rice 1 ½ cup; Shrimps 12; Leeks 1; White wine vinegar 1 tsp; Soy sauce 1 tbsp; Peeled almonds 0.7 oz; Brown sugar 2 tsp; Black pepper to taste; Black sesame seeds to taste; Fine salt to taste; Extra virgin olive oil to taste

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398

Calories per serving

Lactose Free

Energy Kcal 398
Carbohydrates g 62.3
of which sugars g 6.4
Protein g 14.6
Fats g 10.1
of which saturated fat g 1.39
Fiber g 3.8
Cholesterol mg 93
Sodium mg 530

Difficulty: Easy
Prep time: 10 min
Cook time: 30 min
Serving: 4

PRESENTATION

Warm brown rice is, honestly, one of those kitchen staples you just need. But you know what? This version has a really unique twist with Asian flavors—and the result is super, super tasty. Imagine a bowl of tender brown rice mixed with caramelized leeks that turn sweet and golden as they cook. And the shrimp? Tossed in soy sauce, they add a savory and slightly tangy kick. Really good stuff. This isn't your typical side dish; it's something special.

Soy sauce does more than just add saltiness—it gives everything a rich depth. Plus, the leeks mellow out, and the shrimp soak up all the sauce. Easy brown rice dish with flair? Definitely. It's not just about the taste; the colors on the plate are pretty stunning too.

Now, a lot of healthy brown rice meals can feel, well, kinda plain. But this dish? It nails a sweet-and-sour vibe, blending East and West influences perfectly. The rice stays moist and soaks up all those flavors. Every bite offers comfort and a hint of the unexpected. Perfect for anyone hunting for quick brown rice recipes with a twist. And listen, it's not just healthy. It's way, way more than that—it's got that gourmet look without the hassle.

Whether it's a weeknight dinner or you're just tired of the usual stuff, this dish is right there in the sweet spot between simple brown rice ideas and something you'd find at a fancy spot. And look, the shrimp? They turn slightly crispy on the edges, the leeks add that sweet note, and the soy sauce pulls it all together. Honestly, you'll want to dive in right away. For those seeking nutritious rice recipes that are not dull, this is a fantastic choice, for sure.

INGREDIENTS: Whole rice 1 ½ cup (280 g); Shrimps 12; Leeks 1; White wine vinegar 1 tsp (5 g); Soy sauce 1 tbsp (15 g); Peeled almonds 0.7 oz (20 g); Brown sugar 2 tsp (10 g); Black pepper to taste; Black sesame seeds to taste; Fine salt to taste; Extra virgin olive oil to taste

Preparation

How to prepare Warm whole grain rice

To prepare the warm whole grain rice, thinly slice the leek about 1/4 inch thick, removing the end with the roots 1. Pour a drizzle of oil into a pan, add the leek, taking care not to overlap the slices. Salt 3 and pepper.

Add the brown sugar 4 and pepper. Cook over high heat for about 5 minutes, turning occasionally until golden, if necessary, add a little hot water 5. Meanwhile, add the rice to salted boiling water and cook for 10 minutes 6.

Once cooked 7, transfer the leek to a bowl 8 and set aside. Remove the shrimp heads 9.

Remove the shells 10. In the same pan where you cooked the leek, pour a drizzle of oil 11 and add the previously shelled shrimp 12.

Cook over high heat for 1 minute on each side. Add the soy sauce 13 and cook for a couple of minutes. Transfer the shrimp to a baking dish 14 and set aside. Drain the rice when cooked 15.

Toast whole almonds in a pan 16 until golden and then coarsely chop them 17. Transfer the cooled rice to a large bowl, season with oil 18.

Add the leek 19, chopped almonds 20, and black sesame seeds 21.

Mix everything together. Plate using a 4-inch ring and gently press the rice inside 22. Finish the dish with soy sautéed shrimp 23 and a drizzle of raw oil 34.