Pumpkin Peel Chips

Name: Pumpkin Peel Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 0
Ingredients: Pumpkin the peel 1; Paprika 1 tsp; Garlic powder to taste; Sesame seeds to taste; Black sesame seeds to taste; Pumpkin seeds to taste; Sunflower seeds to taste; Rosemary to taste; Extra virgin olive oil to taste; Fine salt to taste

it de es fr br

Difficulty: Very easy
Prep time: 10 min
Cook time: 30 min
Makes: pieces
Cost: Low

PRESENTATION

Recipe by
Diletta Secco

Pumpkin skin chips, oh man, they’re such a fun way to see pumpkins in a whole new light. I mean, instead of just tossing the peel and seeds, you can totally transform them into a batch of super crispy pumpkin skin chips with just a few pantry staples. Really good stuff. The mix of paprika, garlic and rosemary gives these chips a tangy and savory kick. Plus, adding sesame or sunflower seeds? It seriously ups the crunch factor. You know, it’s amazing how something you'd usually throw out becomes the star at a casual hangout or quick after-work snack. People love trying their own twists, swapping in herbs like thyme or even a sprinkle of chili flakes for variety. Nothing goes to waste, and you end up with a snack way more interesting than store-bought chips.

Many folks are really embracing zero-waste cooking these days, and this pumpkin skin chips recipe fits right in. Truthfully, it feels great to whip up something tasty while cutting down on kitchen waste. These baked pumpkin skin chips are perfect for a simple aperitif spread—just serve them with other veggie snacks and dip, and look, they’ll disappear. The golden color they get in the oven makes them as appealing as they are tasty. They’re light yet satisfying. For sure. There are endless ways to tweak the flavors; some folks add cumin or smoked paprika for an extra punch. These chips are kinda a nod to other veggie chip recipes, like oven-baked beet or carrot chips, for those who enjoy healthy snacking but want something different. Next time pumpkins are in season, save those peels and seeds—you’ll have a bowl of homemade pumpkin skin chips that are crispy, savory, and perfect for sharing. Who knew? Eating more sustainably could be this delicious and fun. And really, you’re contributing to a more sustainable kitchen, one chip at a time. Pretty simple. It’s a small step towards reducing food waste, but it makes a big impact—and tastes really good while doing it. So, get creative and enjoy these really really good chips whenever you’re in the mood for a unique snack!

How to prepare Pumpkin Peel Chips

To make the pumpkin peel chips, first wash the pumpkin well, then remove the peel using a vegetable peeler 1. Transfer the peels to a bowl and season with garlic powder 2 and paprika 3.

Add salt 4 and oil 5 and mix well 6.

Spread the seasoned peels on a baking tray lined with parchment paper, then garnish with white and black sesame seeds 7, pumpkin seeds 8, and sunflower seeds 9.

Sprinkle with some chopped rosemary needles 10 and bake in a preheated static oven at 356°F for about 25-30 minutes. Take out of the oven 11 and serve your pumpkin peel chips immediately 12!