Spelt muffins with strawberries and almonds

Name: Spelt muffins with strawberries and almonds
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 14
Ingredients: Spelt flour 3 cups; Strawberries 2.1 cups; Natural plain yogurt 1 ¼ cup; Raw cane sugar ¾ cup; Extra virgin olive oil 0.3 cup; Almond slices ¾ cup; Eggs 2; Baking powder 3 ½ tsp

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349

Calories per serving

Vegetarian

Energy Kcal 349
Carbohydrates g 34.2
of which sugars g 13
Protein g 5.6
Fats g 10
of which saturated fat g 1.78
Fiber g 5
Cholesterol mg 31
Sodium mg 26

Difficulty: Easy
Prep time: 30 min
Cook time: 25 min
Makes: 14 pieces
Cost: Low

PRESENTATION

Muffin al farro con fragole e mandorle is where Italian tradition meets healthy baking. To be honest, Italy loves spelt flour—known as farro. It keeps things wholesome with moist, rich flavor. Really good stuff. These muffins get an extra boost from extra virgin olive oil and yogurt, making them not only tender but also good for you. I mean, the mix of almonds and strawberries just screams Italian love for fresh, local ingredients. Seriously good. Especially when you’re eating for health and prevention.

You know, these muffins often pop up at wellness events, like those supporting the Komen Foundation’s breast cancer awareness efforts. So here's the thing—it's comforting to know your snack is packed with fiber, B vitamins, and antioxidants from simple ingredients like raw cane sugar, fruit, and nuts—all doing wonders for your body.

Compared to your average muffin, these strawberry almond muffins strike a really perfect balance between sweet and nutty flavors while providing lasting nutrition. Every bite offers a hint of almond crunch, crispy bits on top, and a tangy burst of fresh strawberries inside. And look, Italian home bakers appreciate how spelt flour keeps things light and easy on the stomach—pretty simple, really—making these muffins ideal for anyone looking for whole grain muffins or simply a change from plain old white flour.

Plus, the yogurt adds a nice boost, giving each muffin that moist, soft crumb that's perfect for a morning treat. For real, those who care about nutritious breakfast ideas find these spelt muffins perfect for busy days or sharing with someone aiming to eat smarter. It’s not just a dessert—it's a little reminder that Italian food can be both tender and healthy, combining simple ingredients to make you feel good about what you’re eating. Whether you're enjoying them at home or on the go, these muffins bring a taste of Italy that’s both delicious and beneficial.

INGREDIENTS
Ingredients for 14 muffins: Spelt flour 3 cups (370 g); Strawberries 2.1 cups (300 g); Natural plain yogurt 1 ¼ cup (300 g); Raw cane sugar ¾ cup (150 g); Extra virgin olive oil 0.3 cup (75 g); Almond slices ¾ cup (70 g); Eggs 2; Baking powder 3 ½ tsp (16 g)

Preparation

How to prepare Spelt muffins with strawberries and almonds

To prepare spelt muffins with strawberries and almonds, in a bowl mix the spelt flour and raw cane sugar with the help of a whisk 1. Then add the baking powder 2 and yogurt 3,

next break the eggs and add them 4, then mix with the whisk 5. Finally, pour in the extra virgin olive oil slowly 6 and blend the ingredients well.

Continue to mix with a spatula until you get a smooth and soft mixture 7. Wash the strawberries, trim them, and cut them into pieces (8-9).

Add the strawberries to the muffin batter 10, give it a stir 11, and lastly add the sliced almonds 12. Remember to set aside a handful of both strawberries and almonds for the final decoration.

In a muffin tin, place the liners and fill them to 3/4 of their height with the batter 13; add a couple of strawberry pieces and almond slices on top of each muffin 14 and bake the spelt muffins in a preheated oven at 356°F for 20-25 minutes (if using a fan oven, 320°F for 15-20 minutes). Take the spelt muffins with strawberries and almonds out of the oven 15, let them cool on a wire rack, and serve them!

Storage

Store spelt muffins with strawberries and almonds under a glass dome for 3-4 days.
You can freeze them once cooked.

Tip

If you don't like strawberries, no problem: raspberries are an option! And if you want an even more spectacular effect, there's only one solution: powdered sugar. A generous dusting and you're done.

For the translation of some texts, artificial intelligence tools may have been used.