Frittata with Green Beans in Air Fryer

/5

PRESENTATION

Who doesn’t love a frittata with a twist? This green bean frittata in the air fryer is a clever take on a classic Italian dish. It’s moist, packed with tender veggies, and offers a healthier way to enjoy this traditional favorite. Using an air fryer frittata method means you get that golden, slightly crispy top without all the extra oil. And the green beans? They add a fresh bite, keeping things light and perfect for those summer evenings. You know, when you want something delicious but not too heavy.

In Italy, frittate are a staple, often made with whatever veggies are in season. You’ll find versions with peas, carrots, pesto, tomatoes, or even zucchini flowers across the country. The green beans give you that simple, comforting flavor that pairs well with almost anything. If you’re exploring air fryer breakfast recipes or looking for quick and healthy meal ideas, this dish is a fantastic choice. Really, it's all about flavor.

The mix of eggs and tender green beans creates an easy frittata recipe that works for breakfast, lunch, or a light dinner. Pretty simple. It’s not just about being healthy; it’s about flavor and convenience too. The green bean frittata can be customized based on what’s in your fridge—seriously, who doesn't love that?—making it one of those low-fuss, healthy air fryer meals you can rely on repeatedly.

Italian families might also serve green beans in salads, fry them, or toss them in a sweet and tangy dressing, showing off the vegetable's versatility. Whether you’re after low-carb breakfast options or just something that feels homemade and fresh, this vegetable frittata hits all the right notes. The crispy surface with a soft inside makes each bite special, without any hassle.

In the end, it’s about blending the best of Italian tradition with modern cooking—easy, practical and really delicious. So, next time you’re in the mood for something tasty yet uncomplicated, give this air fryer frittata a try. You can't go wrong. It’s a simple way to enjoy a touch of Italy right in your own kitchen. And look, who doesn't want that?

You might also like:

INGREDIENTS
Eggs 8
Green beans 3.67 cups (450 g)
Parmigiano Reggiano PDO cheese 0.9 oz (25 g) - (to grate)
Parsley to taste
Extra virgin olive oil 2 tsp (10 g)
Fine salt to taste
Black pepper 0.1 tsp (0.3 g)
Preparation

How to prepare Frittata with Green Beans in Air Fryer

To prepare the frittata with green beans in the air fryer, start by cleaning the green beans: wash them, trim them 1, and cut them into pieces 2. Cook them in plenty of salted boiling water for about 8 minutes 3, then drain and let them cool.

Crack the eggs into a bowl 4, add salt 5, pepper, and grated Parmigiano Reggiano 6.

Also add the chopped parsley 7 and whisk everything 8, then add the now warm green beans 9.

Mix everything well 10. Now take a large baking dish, 22x22 cm (about 8.66x8.66 inches), we used a glass one that fits comfortably inside the air fryer basket, and brush it with a little oil 11. Pour the egg mixture inside 12.

At this point 13, place the dish into the air fryer basket (we used an air fryer with a capacity of about 6 quarts) 14 and cook at 356°F (180°C) for about 20 minutes. Once cooked 15, wait a couple of minutes, then transfer the green bean frittata from the air fryer to a chopping board and serve!

Storage

The green bean frittata in the air fryer can be stored in the refrigerator for up to one day.

Tip

If you wish, you can enrich the frittata with mint leaves or cubes of provola!

Discover more air fryer recipes

For the translation of some texts, artificial intelligence tools may have been used.