Chicken breast in air fryer

Name: Chicken breast in air fryer
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: Chicken breast 0.9 lb; Panko 2 cups; Eggs 2; Type 00 flour 0.7 cup; Sweet Paprika to taste; Extra virgin olive oil to taste; Fine salt to taste; Iceberg lettuce 10.5 oz; Cucumbers 1 ½ cup; Spinach 13.3 cups; Avocado 1 cup; Cashews ½ cup; Parmigiano Reggiano PDO cheese 1.5 oz; Lemon juice 4 tbsp; Extra virgin olive oil 1 ½ tbsp

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Lactose Free

Difficulty: Easy
Prep time: 30 min
Cook time: 20 min
Serving: 4
Cost: Low

PRESENTATION

Recipe by
Andriana Kulchytska

So... You want a game-changer in your kitchen? This air fryer chicken breast is seriously what you need. The air fryer—it is like magic—gives you this crispy panko crust that's really, really tough to beat. Plus, the inside stays super juicy and tender. Unlike deep frying, you get that golden goodness with way, way less oil, which is awesome for anyone who loves lighter meals. And look, you won't lose out on flavor or texture. And can't go wrong.

One of the coolest things? It's versatile. Really. The recipe suggests pairing it with a fresh lettuce and cucumber salad. Add a creamy green sauce made from spinach, avocado and cashews. This smooth sauce not only boosts the healthy vibe but also adds a unique twist—trust me, it's delicious.

Here's the thing: this air fryer chicken breast recipe is a hit because it’s quick and works any time of year. In summer? The fresh salad is refreshing. Winter? Swap in roasted veggies or serve it over warm grains. Either way, you get that same tender and juicy air fryer chicken breast, no matter what.

Cooking time? Super simple. Perfect for those nights when you want something homemade but not complicated. And people are amazed—yeah, amazed—at how moist the chicken turns out. You know, air fryers sometimes get a bad rap for drying things out, but that's not the case here.

And, it’s easy to see why this dish is a favorite for those who love healthy air fryer chicken recipes and quick weeknight meals. Add a touch of creativity with that creamy green sauce, and honestly, it's a dish you'll turn to whenever you want something crispy, easy, and packed with flavor. Whether you are a pro in the kitchen or just starting, this recipe offers a delicious, healthier take on a classic. You'll want to make it again. And again.

INGREDIENTS

For the chicken: Chicken breast 0.9 lb (400 g); Panko 2 cups (100 g); Eggs 2; Type 00 flour 0.7 cup (80 g); Sweet Paprika to taste; Extra virgin olive oil to taste; Fine salt to taste

For the side dish: Iceberg lettuce 10.5 oz (300 g); Cucumbers 1 ½ cup (200 g); Spinach 13.3 cups (400 g); Avocado 1 cup (150 g); Cashews ½ cup (60 g); Parmigiano Reggiano PDO cheese 1.5 oz (40 g); Lemon juice 4 tbsp (60 g); Extra virgin olive oil 1 ½ tbsp (20 g)

Preparation

How to prepare Chicken breast in air fryer

To prepare the chicken breast in the air fryer, first deal with the meat: clean the chicken breasts, then season with oil 1, salt 2, and paprika 3. Massage well to evenly flavor.

Pass the chicken breasts from both sides first in flour 4, then in beaten eggs 5, and finally in panko 6.

Place the breaded chicken breasts in the air fryer (we used a 6-liter capacity fryer) 7. Close and cook for about 15-20 minutes at 356°F. Meanwhile, prepare the side dish starting with the salad dressing: in a blender, put the spinach and cashews, then add the grated Parmesan cheese 8 and the avocado pulp 9.

Add the oil 10 and lemon juice 11, then blend until you obtain a creamy and homogeneous sauce 12.

Now coarsely chop the lettuce 13. Slice the cucumbers without peeling them 14, then cut them into fairly small cubes 15.

Combine the lettuce and cucumbers in a bowl 16, then pour the sauce and mix well 17 to combine everything 18.

Meanwhile, the chicken breasts will be cooked, they should be crispy and golden 19, then cut them into slices 20. Plate by placing the side dish at the base of the dish, then place the air fryer chicken breast on top and serve 21!

Storage

It is recommended to consume the air fryer chicken breast immediately.

Advice

If you do not have an air fryer, you can bake the chicken breast in the oven at 392°F for about 20-25 minutes (the cooking time may vary depending on the thickness of the meat).

For the translation of some texts, artificial intelligence tools may have been used.