Boiled Carrots

Name: Boiled Carrots
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: Carrots 28.2 oz; Black sesame seeds to taste; Spring onions (only the green part) to taste; Fine salt to taste; Soy sauce 2 tbsp; Tahini 2 ½ tbsp; Powdered ginger ½ tsp; Sesame oil 3 tbsp; Lemon juice ½; Water ¼ cup

it de es fr br

Lactose Free
Vegetarian
Vegan

Difficulty: Very easy
Prep time: 20 min
Cook time: 10 min
Serving: 4
Cost: Very low

PRESENTATION

Boiled carrots get a whole new vibe with this Asian-inspired recipe. I mean, we're talking a veggie dish you'll really want to make again and again. Seriously good. So, instead of just tossing carrots in a pot, this boiled carrots recipe uses a quick boil that keeps them tender and sweet—never soggy. You stop cooking right before they lose that bright color and crunch. It's fresh and just right.

But the sauce? Oh, the sauce—it's a game-changer. A super creamy mix of tahini, soy sauce, fresh ginger, sesame oil, and just a touch of lemon juice. To be honest, this blend brings out those classic Japanese or Chinese flavors, really highlighting the natural sweetness of the carrots. It's rich and nutty, way way different from your usual carrot side dish or just basic boiled carrots with butter.

Whether it's a hectic weeknight or you need something easy yet special, this moist and golden side dish is perfect. It is light, so it pairs with heavier mains or can be a base for adding tofu, chicken, or even tossed into a grain bowl for a complete meal. The how to boil carrots method here is all about keeping it simple without skimping on flavor. Just a few ingredients—done in minutes.

Look, while people in Japan or China might add different things to their carrots, this version sticks to the basics. But you can still explore with other veggies or spices. And that tahini sauce? I gotta say, it totally changes the game. Even picky eaters will want seconds. For sure. Whether you are into easy boiled carrots or just need another healthy carrot recipe, this one's a keeper. It’s bright, fresh, tangy, and gives you something quick and tasty. So add this to your list of go-to dishes and enjoy a bit of Asian-inspired flair at home. Trust me, you'll love it.

INGREDIENTS

Carrots 28.2 oz (800 g)

Black sesame seeds to taste

Spring onions to taste - (only the green part)

Fine salt to taste

for the sauce: Soy sauce 2 tbsp (30 g); Tahini 2 ½ tbsp (40 g); Powdered ginger ½ tsp; Sesame oil 3 tbsp (40 g); Lemon juice ½; Water ¼ cup (60 g)

Preparation

How to prepare Boiled Carrots

To prepare boiled carrots, the first thing to do is to place a pot full of salted water on the stove. Wash the carrots, peel them 1, and trim them. Then cut them into slices about 1/4 inch thick 2 and collect them in a bowl 3 as you go.

As soon as the water reaches a boil, plunge in the carrots 4 and cook them for 4-5 minutes if you prefer crunchier carrots, or 7-8 minutes if you prefer them softer. Meanwhile, fill a bowl with water and ice. As the carrots reach the consistency you prefer, drain them and transfer them to the bowl 6. This will stop the cooking and make them a bright color.

Drain them again 7, transfer them to a tray lined with paper towels 8, and dry them well with more paper towels 9.

Transfer them again to a dry bowl 10 and meanwhile prepare the sauce. In a tall and narrow container, pour the soy sauce 11 and lemon juice 12.

Add the tahini 13, powdered ginger 14, and sesame oil 15.

Finally, add the water 16 and blend everything with an immersion blender 17 until you get a smooth, creamy sauce 18.

Plate the carrots by placing the sauce on top 19; add sesame seeds 20 and the green part of the scallion sliced 21.

Storage

Boiled carrots can be stored in the refrigerator for a maximum of 1-2 days.

You can freeze the carrots after cooking without the sauce.

Advice

Instead of the sauce that we proposed, you can simply dress the carrots with oil and lemon juice, or a teaspoon of vinegar.

Instead of sesame oil, you can use extra virgin olive oil.

For the translation of some texts, artificial intelligence tools may have been used.