Banana Soufflé with Chocolate Sauce
- Gluten Free
- Vegetarian
- Energy Kcal 454
- Carbohydrates g 45.1
- of which sugars g 39.1
- Protein g 7.9
- Fats g 26.9
- of which saturated fat g 15.07
- Fiber g 1
- Cholesterol mg 187
- Sodium mg 366
- Difficulty: Average
- Prep time: 15 min
- Cook time: 30 min
- Serving: 4
- Cost: Low
PRESENTATION
Banana soufflé with chocolate sauce is, honestly, a really delightful French dessert. I mean, it combines the best of light and airy textures with those deep, rich flavors. This classic pairing of sweet bananas and dark chocolate feels silky and, well, fancy—perfect if you love that French culinary flair. The banana soufflé rises beautifully, achieving a fluffy, cloud-like texture that just melts in your mouth. It's so so good. The banana flavor? Just right. Not too strong, letting it shine naturally. And you know what, this dessert looks like something you'd find in a cozy French bistro—tall, golden tops that are both impressive and inviting.
In France, soufflés have long been a favorite, and for good reason. Really, it's about balancing a tender texture with deep flavor. The way the chocolate sauce elegantly drapes over the soufflé? Which is great. It adds a touch of fancy while keeping it comforting. Made with dark chocolate, the sauce gives an intense flavor that complements the banana. Doesn't overshadow it—which is pretty much perfect. Makes the dish feel both grown-up and familiar. And look, though inspired by haute cuisine, this easy soufflé recipe is totally accessible to anyone wanting to try something special. The French method ensures a main moist interior with a slightly golden crust.
Whether you're into classic French desserts or just craving something that mixes the familiar with the unique, this dish really really delivers that special experience. For sure, it's a dessert that makes you want to savor each bite, especially with that homemade chocolate sauce drizzled generously over the top. Enjoying a banana dessert like this is all about slowing down and really appreciating the unique blend of flavors and textures that only French cuisine can provide. It's honestly the perfect treat for a special occasion or a cozy night in.
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INGREDIENTS
- Ingredients for 4 molds with a capacity of 1 cup
- Eggs 5.3 oz (150 g) - at room temperature (about 3)
- Fresh liquid cream ½ cup (125 g)
- Vanilla bean 1
- Bananas 5.3 oz (150 g) - 2 in total
- Butter 1 ½ tbsp (20 g)
- Cornstarch 2 ½ tbsp (20 g)
- Lemon juice 1 tsp (5 g)
- Sugar 4 tbsp (50 g)
- Fine salt 1 pinch
- For the chocolate sauce
- Dark chocolate 3.5 oz (100 g)
- Fresh liquid cream 0.21 cup (50 g)
How to prepare Banana Soufflé with Chocolate Sauce
To prepare the banana soufflés with chocolate sauce, start by slicing the vanilla bean 1. Collect the seeds with the tip of a knife and add them to the liquid cream in a saucepan 2. Also add the sugar 3
and the cornstarch 4, stirring well to dissolve any lumps. Then turn on the heat, add the butter 5, a pinch of salt and let it thicken over low heat, stirring often. Turn off the heat and let it cool slightly. In the meantime, peel the bananas and cut them into slices 6.
Squeeze the lemon to extract its juice 7 and add it to the bananas in the blender 8. Blend to obtain a smooth cream 9.
Combine the banana cream with the now tepid cream and butter mixture 10. Separate the egg yolks from the whites, and add the yolks to the mixture 11. Mix thoroughly and transfer the mixture to a bowl. Separately, beat the egg whites to stiff peaks 12,
then gently fold them into the banana mixture 13, mixing with upward movements to avoid deflating the egg whites. Butter 4 molds with a capacity of 1 cup 14 and sprinkle them with sugar 15.
Distribute the mixture in the molds 16 and bake in a preheated static oven at 350°F for 25 minutes 17, taking care never to open the oven door during cooking to prevent the soufflés from deflating. Meanwhile, chop the chocolate 18
And place it to melt in a double boiler along with the cream 19. When melted, let it cool slightly 20 and transfer it to small bowls. Serve your banana soufflés still warm, accompanied by the chocolate sauce 21.