Appetizers Chicken and Vegetable Spring Rolls The chicken and vegetable spring rolls are a reinterpretation of the typical Chinese appetizer, perfect for an aperitif! Discover the recipe 4.3 Easy 50 min READ RECIPE
Main Courses Chicken and Zucchini Salad The chicken and zucchini salad is a fresh, light, and nutritious dish made with grilled vegetables, grilled chicken, mixed greens, and cherry… 4.5 Very easy 30 min Kcal 221 READ RECIPE
Main Courses Chicken breast and zucchini rolls The chicken breast and zucchini rolls are a tasty meat main course: tender oven-baked rolls that will please both adults and children! 4.3 Easy 55 min READ RECIPE
Main Courses Chicken in a cage Chicken in a cage is a tasty main course to enjoy, wrapped in slices of zucchini and bacon and covered by a pastry cage! 4.5 Easy 1 h 40 min Kcal 581 READ RECIPE
Main Courses Chicken Skewers Chicken skewers are a tasty and very quick to prepare second course. Tender pieces of chicken are alternated with vegetables to create truly… 4.6 Easy 30 min Kcal 423 READ RECIPE
Appetizers Chinese Vegetarian Dumplings in a Pan Chinese vegetarian dumplings in a pan are a dish with an oriental taste, filled with vegetables and ginger. Discover the recipe to make them… 4.8 Average 1 h 30 min READ RECIPE
Side Dishes Ciambotta Ciambotta is a vegetable stew typical of southern cuisine, of which there are many versions, ideal to serve as a side dish or appetizer. 4.2 Very easy 1 h 20 min Kcal 208 READ RECIPE
Main Courses Clams on Zucchini Velouté The zucchini velouté with clams is a creamy, refined, and light first course: with toasted croutons, it will be more inviting. 4.0 Easy 40 min Kcal 256 READ RECIPE
Main Courses Cod in air fryer Cod in air fryer is a light, tasty main course ready in a few minutes with few ingredients. Discover our recipe here. 4.8 Easy 25 min READ RECIPE
Main Courses Cold Chicken Couscous Cold chicken couscous is a variant that allows you to enjoy all the goodness of couscous with paprika chicken bites and sautéed vegetables! 4.6 Easy 35 min Kcal 499 READ RECIPE
Main Courses Cold minestrone Cold minestrone is a vegetarian, nutritious, and light dish that in its cold version is ideal for enjoying during the summer season. 4.7 Easy 60 min Kcal 208 READ RECIPE
Main Courses Cold Pasta Cold pasta is a light and tasty fresh pasta salad, perfect for summer. Made with seasonal vegetables, such as zucchini and carrots. 4.0 Very easy 35 min Kcal 666 READ RECIPE
Main Courses Cold pasta with tuna and zucchini Cold pasta with tuna and zucchini is a tasty summer main course enriched with toasted pine nuts. Discover how to prepare this easy and quick recipe! 5.0 Easy 30 min READ RECIPE
Main Courses Cold pasta with vegetable caponata Cold pasta with vegetable caponata is a fresh and tasty first course, perfect to enjoy in the summer season. 4.4 Easy 60 min Kcal 652 READ RECIPE
Main Courses Cold Pasta with Zucchini Cold pasta with zucchini is a flavorful pasta salad featuring the delicate taste of zucchini, mint, and lime: perfect for a light lunch. 4.1 Very easy 27 min Kcal 400 READ RECIPE
