Appetizers Shrimp and Vegetable Dumplings Shrimp and vegetable dumplings are delicious Chinese dumplings served with a spicy yogurt sauce, perfect for appetizers! Discover the recipe Average 1 h 30 min READ RECIPE
Main Courses Mint-scented grains Mint-scented grains is a fresh first course with a spring flavor that mixes sea and land flavors in a new and original way. Very easy 35 min Kcal 348 READ RECIPE
Appetizers Salmon rolls stuffed with vegetables and cheese The salmon rolls stuffed with vegetables and cheese are a quick and tasty fish main course, accompanied by a soy sauce. Very easy 40 min Kcal 130 READ RECIPE
Main Courses Seafood Skewers Fish skewers are a main course made with swordfish, salmon, shrimp, baby cuttlefish, zucchini, and bell peppers. Discover the quantities and method. Easy 40 min READ RECIPE
Pizzas and Focaccia Pizza alla Nerano with stuffed crust The pizza alla Nerano with stuffed crust is a delicious pizza inspired by the typical Neapolitan recipe, with fried zucchini and Provolone del… Average 45 min READ RECIPE
Side Dishes Ratatouille The famous French vegetable side dish, precisely from Nice, made of bell peppers, eggplants, zucchini cooked in a pan, similar to Caponata! Very easy 50 min Kcal 162 READ RECIPE
Ratatouille savory tart The ratatouille savory tart is made with puff pastry: a colorful vegetable tart. We'll show you the quantities, method, and tips to make it! Easy 60 min Kcal 260 READ RECIPE
Main Courses Mediterranean Pasta Mediterranean pasta is a very tasty vegetarian main course. Lots of vegetables together that will enrich your dish. Here is the complete recipe! Average 1 h 10 min READ RECIPE
Side Dishes Grilled Vegetables Grilled vegetables are a healthy, colorful, and very tasty side dish: grilling preserves their taste and enhances all their flavor. Easy 40 min Kcal 78 READ RECIPE
Main Courses Tricolor meatballs You can't miss out on the tricolor meatballs. They are great for festive days or when you want to serve something tasty. Easy 1 h 25 min Kcal 525 READ RECIPE
Main Courses Mixed Fried Fish and Vegetables The mixed fried fish and vegetables is an excellent seafood main course: discover here the recipe with shrimp, squid, cod, zucchini, carrots,… Average 45 min READ RECIPE
Main Courses Black Venus rice with vegetables Black Venus rice with vegetables is a tasty and colorful vegetarian main course, flavored with feta, ideal for a light meal. Discover the recipe! Easy 35 min READ RECIPE
Main Courses Marinated Pineapple Skewers The marinated pineapple skewers are a quick and tasty dish: the pineapple juice makes the meat tender, with crispy slices of bell peppers and… Very easy 32 min Kcal 188 READ RECIPE
Appetizers Battered vegetables Battered vegetables are crispy and delicious! Discover the recipe for a tasty vegetarian appetizer that can be customized to suit the season! Easy 50 min READ RECIPE
Main Courses Mediterranean Gnocchi Mediterranean gnocchi are a flavorful first course, rich in tasty vegetables sautéed in a pan. Easy 60 min Kcal 598 READ RECIPE