One-pot quinoa
To serve a light, fish-based dish full of flavor, today we propose one-pot quinoa: enjoy it hot or warm!
- Easy
- 1 h 15 min
Mint-scented grains
Mint-scented grains is a fresh first course with a spring flavor that mixes sea and land flavors in a new and original way.
- Very easy
- 35 min
- Kcal 348
Barley and Broccoli Salad
The barley and broccoli salad is a wholesome dish with tantalizing flavors, perfect for those who want to eat healthy but with taste!
- Easy
- 40 min
- Kcal 352
Winter Farro Salad
The winter farro salad is a tasty and colorful idea to enjoy cold for lunch at the office and beyond: discover doses, recipe, and tips!
- Very easy
- 45 min
- Kcal 609
Summer Watermelon Tabbouleh
The summer watermelon tabbouleh is a simple and tasty main dish. The watermelon dressing makes this salad truly original and delightful!
- Easy
- 40 min
Farro Salad with Herb Pesto and Primosale
The Farro Salad with Herb Pesto and Primosale is a fresh and genuine single dish, perfect for summer. Discover how to prepare this recipe.
- Easy
- 42 min
Quinoa Salad with Edamame and Vegetables
The quinoa salad with edamame and vegetables is a main dish enriched with cherry tomatoes, zucchini, and carrots: a light and nutritious…
- Easy
- 35 min
Spelt Salad with Zucchini and Ricotta
The spelt salad with zucchini and ricotta is a vegetarian main course with a creamy and wholesome dressing, very easy to prepare! Discover the recipe
- Easy
- 45 min
Spelt salad with vegetables
The quick spelt salad with vegetables is a healthy and tasty summer main course. A cold vegetarian dish with pearl spelt, cherry tomatoes, and…
- Very easy
- 45 min
- Kcal 779
Barley and Salmon Salad
Barley and salmon salad is a fresh and genuine dish, perfect to enjoy during a beach lunch!
- Easy
- 40 min
- Kcal 541
Eggplants stuffed with bulgur
Eggplants stuffed with bulgur are a tasty vegetarian dish enriched with feta and raw vegetables, a perfect solution for summer lunches!
- Easy
- 60 min
Chicken curry
Chicken curry is an Indian recipe, easy to prepare. An exotic dish with a strong taste thanks to the presence of the curry, a mixture of spices!
- Easy
- 35 min
- Kcal 686
Greek-Style Farro Salad
The Greek-style farro salad is a fresh and tasty dish, perfect for a complete meal that evokes the beauty of Greece.
- Easy
- 40 min
- Kcal 340
Barley risotto with zucchini flower cream
Barley risotto with zucchini flower cream is an original, creamy, and delicate first course, to which zucchini flowers are added at the end of…
- Average
- 50 min
- Kcal 431
Barley and Kale Salad
The barley and kale salad is a wholesome and rich winter dish that will surprise you with its mix of flavors and textures!
- Easy
- 35 min
- Kcal 455