What to Cook This Week? 5 Easy Vegetarian Dishes to Save Before Monday

Sunday evening always brings that question: what should I cook starting tomorrow? If you also find yourself opening the refrigerator in search of inspiration, this is the perfect time to plan ahead! You don't need complicated recipes to bring something good to the table and vary your weekly menu. All you need are 5 simple, appetizing vegetarian dishes, each one worth trying. Save these ideas before Monday and choose the one that inspires you most each day!

The potato and onion frittata is one of those simple dishes that can turn just a few ingredients into a dinner full of flavor! Tender, nicely browned potatoes meet the sweetness of red onions, while the eggs, Grana Padano, and the aroma of thyme make every slice even more inviting. The best part? Everything is made in a single pan! And if you have a portion left over, you can save it for lunch the next day.

Pasta alla Vesuviana brings all the character of Mediterranean cooking to the table, with a tomato sauce packed with flavor and a pleasant spicy note! Chili pepper meets the savory taste of black olives and capers, while the fiordilatte added at the end gives it a soft, delicate touch. The aroma of fresh oregano completes the dish. A simple first course with a bold flavor that will make you want to scoop up every last drop of sauce!

Baked tomino proves that it really takes very little to bring a flavorful vegetarian main course to the table! Imagine sinking your fork into a golden, crispy crust and discovering a heart of hot, melty cheese. A mix of dried figs and walnuts, scented with rosemary, makes it even more special, creating a surprising contrast between sweetness and crunch. A simple but original recipe to enjoy as soon as it comes out of the oven!

Tempeh with vegetables is an original idea for shaking up your vegetarian menu and bringing the aromas of Southeast Asia to the table! Tempeh, made from soybeans and rich in protein, meets zucchini, carrots, eggplant, and chickpeas in a colorful, flavorful mix. Ginger, soy sauce, and chili pepper make everything more interesting, while toasted cashews add a pleasant crunchy note. A simple vegan recipe full of character, just waiting to be discovered!

Chickpea cutlets are the answer for anyone who thinks legumes aren't very tempting! Golden and crispy on the outside, they hide a soft, savory center enriched with the aroma of turmeric, cumin, and chili pepper. The secret is in the breading, made with a simple batter and breadcrumbs, which turns extra crispy as it cooks. A vegan twist on classic meat cutlets, easy to prepare and perfect served with a vegetable side for a dinner that's a little different from the usual!