Quinoa Salad with Vegetables
Ingredients
- 1 cup quinoa (200 g)
- 2 white zucchini
- 1 eggplant
- 1 yellow bell pepper
- 1 red corno pepper (Italian sweet pepper)
- ¼ cup sun-dried cherry tomatoes in oil (60 g)
- 1 garlic clove
- Fresh basil
- Extra virgin olive oil
- Salt
- Black pepper
Instructions
1. Cook the quinoa
- Rinse the quinoa under running water to remove any impurities.
- In a saucepan, combine the quinoa with 1 ⅔ cups water (400 ml) and a pinch of salt.
- Cover with a lid and cook over medium-low heat for about 10 minutes, or until the water is fully absorbed.
- Fluff the quinoa with a fork and let it cool completely.
2. Prepare the vegetables
- Wash and dice the zucchini and eggplant. Dice the peppers as well.
- Heat a drizzle of extra virgin olive oil in a skillet and add the crushed garlic clove.
- Add the eggplant first and cook for a few minutes until tender. Transfer to a plate and set aside.
- In the same skillet, add the zucchini and both peppers with a pinch of salt.
- Cook until the vegetables are lightly golden but still crisp.
3. Combine the ingredients
- In a large bowl, combine the cooked quinoa, eggplant, zucchini, and peppers.
- Add the chopped sun-dried cherry tomatoes and a few torn fresh basil leaves.
- Season with extra virgin olive oil, salt, and black pepper to taste.
- Mix well to combine all the flavors.
4. Serve
- Serve the quinoa salad in individual bowls or plates.
- Garnish with extra fresh basil leaves.