Venere rice with broccoli and seafood

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PRESENTATION

Venere rice with broccoli and seafood

Venere rice, you know, also called Italian black rice, really makes this black rice with broccoli and seafood dish stand out with its unique look and flavor. The rice has a nutty aroma and this slight toasty note that makes it a star ingredient. Although venere rice comes from a Chinese variety, it’s been embraced all over Italy, especially in modern winter dishes. And when you pair it with crunchy broccoli and seafood like shrimp, calamari, and mussels—wow—it brings together the best of the sea and the garden on one plate. Seriously good. This combo is so fresh and light, yet the rice adds a cozy touch, perfect for chilly days.

Many people really like this venere rice seafood recipe because it's a little different but still easy enough for a weeknight dinner. The deep color of the rice looks stunning next to the bright green broccoli and the seafood medley—it’s a dish that grabs your attention before you even take a bite. And here's the thing, this black rice seafood dish is ideal for those who enjoy healthy seafood recipes or are hunting for gluten-free dinner options. Pretty much. Everything blends so well: the rice is tender yet firm, the seafood is juicy, and the broccoli keeps its crisp snap. You get a mix of flavors—sweetness from the shrimp, a touch of brininess from the mussels, and an earthy taste from the black rice. Italian cooks are great at mixing different elements while keeping the flavors distinct. For real, this dish is not just tasty but also impressive, whether you’re cooking for yourself or having people over.

To spice things up, try adding a sprinkle of fresh lemon juice or a dash of your favorite Italian herbs. This will elevate the flavors even more, giving you a meal that feels both satisfying and a bit luxurious. Whether it’s a quiet night at home or sharing with friends, this dish offers a beautiful balance of textures and flavors that’s sure to please everyone at the table. Cannot go wrong.

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INGREDIENTS
Black Venus rice 1 ½ cup (320 g)
Mussels 1.1 lbs (500 g) - (already cleaned)
Clams 1.1 lbs (500 g) - (cleaned)
Prawns 12
Calamari (squid) 3
Broccoli 3.3 cups (300 g)
Leeks 1
Extra virgin olive oil to taste
Fine salt to taste
Preparation

How to prepare Venere rice with broccoli and seafood

To prepare Venere rice with broccoli and seafood, heat a drizzle of oil in a pan with the garlic clove 1. Add the cleaned mussels and clams 2, cover with a lid 3, and cook for 3-4 minutes or until they open. 

Once ready 4, strain them through a sieve 5 and save the cooking liquid. Separate the shellfish from the shells 6

Set the seafood aside 7. Cook the Venere rice in plenty of salted water for 20 minutes 8. Clean the shrimp by removing the head and shell 9

Cut the shrimp meat into chunks 10. Clean the calamari: remove the head and internal cartilage 11, then remove the skin 12

Cut the body into rings 13. Heat a drizzle of oil in a pan and add the calamari rings 14 and shrimp 15

Sauté the calamari rings over high heat for 3 minutes 16, then drain everything on a paper towel 17. Clean the leek and cut it into rings 18

Separate the broccoli florets and halve them 19. Now in the same pan, heat a drizzle of oil, add the sliced leek 20, and quickly sauté it, then add the broccoli 21

Moisten with the shellfish liquid 22, cover with a lid 23, and cook for 5 minutes. Remove the lid and add the drained Venere rice 34

Finish with the calamari, sautéed shrimp, mussels 25, clams, a drizzle of raw oil 26, and immediately serve the Venere rice with broccoli and seafood 27!

Storage

Venere rice with broccoli and seafood can be stored in the refrigerator for one day. 

Freezing is not recommended.

Advice

Vary the vegetables according to seasonal availability, using for example zucchini, cherry tomatoes, or bell peppers, to enjoy a delicious dish all year round!

For the translation of some texts, artificial intelligence tools may have been used.