Vegetable Pancakes

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PRESENTATION

One never gets tired of pancakes! We've tried them in sweet, savory, fluffy, or protein-packed versions... and today we propose a delicious, wholesome variant perfect for the whole family: vegetable pancakes.

Made with grated zucchini and carrots, these savory pancakes are ideal for a light lunch, a quick dinner, or as finger food to serve at a buffet. The batter is simple and quick, enriched with Parmesan, milk, and eggs, but you can personalize it with spices, aromatic herbs, or other seasonal vegetables. Vegetable pancakes are also a great way to get kids to eat their veggies. Discover the step-by-step recipe and make them with us!

Here are other savory pancake recipes to try at home:

INGREDIENTS
For 5 pancakes
Zucchini ¾ cup (100 g)
Carrots 3.5 oz (100 g)
Whole milk 1.1 cups (250 g)
Type 00 flour 0.8 cup (100 g)
Parmigiano Reggiano PDO cheese 2.5 oz (70 g) - (to grate)
Eggs 1
Instant yeast for salted preparations 1 tsp
Fine salt ½ tsp
Preparation

How to prepare Vegetable Pancakes

To prepare vegetable pancakes, start by thoroughly washing the zucchini and removing the ends, then grate them using a coarse grater 1. Squeeze them well with your hands to remove excess water: this step is crucial to prevent the batter from being too liquid. Proceed the same way with the carrots: peel them with a vegetable peeler, remove the ends, and grate them 2. Collect the zucchini and carrots 3 in a bowl.

In another large bowl, pour the all-purpose flour and grated Parmesan cheese 4, then add a whole egg 5, the milk gradually 6, and the salt.

Mix with a hand whisk until you obtain a smooth, lump-free mixture 7. At this point, add the grated and well-squeezed vegetables 8 and the instant yeast for savory preparations 9.

Stir to combine to get a thick and homogeneous batter 10. Heat a non-stick pan, about 6 inches in diameter, over medium heat. When it is well-heated, pour a ladle of batter into the center 11 and, using a spatula, gently flatten the surface to give it a round and compact shape 12.

Cook the pancake until bubbles form and the edges easily detach, then flip it with a spatula 13 and continue cooking until it's golden brown on both sides. When ready, transfer it to a plate 14. Continue in this manner until all the batter is used up, stacking them as you go: with these quantities, you'll get about 5 pancakes. Your vegetable pancakes are ready to be served hot or warm 15!

Storage

Cooked vegetable pancakes can be stored in the refrigerator, in an airtight container, for up to 2 days.

It is recommended to cook the batter immediately.

Tip

An excellent way to customize these vegetable pancakes is by adding an extra kick of flavor with spices and aromatic herbs: you can mix turmeric or sweet paprika directly into the batter for color and a spicy touch, or enrich them with chopped chives, fresh parsley, or a pinch of dried thyme.

For the translation of some texts, artificial intelligence tools may have been used.