- mydiaryofitalianrecipes
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Tuna and Potato Frittata is built on a short ingredient list that punches well above its weight: briefly parboiled potatoes, oil-packed tuna, eggs, grated cheese, and fresh parsley come together in one pan to make something genuinely substantial. The potatoes stay soft and mild, and the tonno sott'olio brings a deeper, richer flavor than the water-packed variety would — making the result tender and satisfying in every bite. It is the kind of dish that proves a few well-chosen ingredients, combined the right way, are all you really need to put a full, hearty meal on the table for the whole family.
Served hot from the pan, it holds its own as a main course on a weeknight, and it comes together quickly enough to earn a regular spot in the rotation. Cooled to room temperature and cut into small squares, the same frittata works equally well as a casual bite alongside drinks. That flexibility — rich enough to anchor a dinner, relaxed enough to pass around at an aperitivo — is part of what makes this tuna and potato frittata recipe worth keeping close.
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To prepare the tuna and potato frittata, peel the potatoes and first slice them to a thickness of about 3/8 inch (1 cm) 1 and then cut into cubes 2. Parboil the potato cubes for 3 minutes 3.
Beat the eggs in a bowl 4, then add the grated Parmigiano Reggiano 5 and the finely chopped parsley 6.
Season with salt and pepper 7 and combine with a whisk 8. Now add the drained tuna in oil 9.
Finally add the milk 10 and the potatoes, drained and cooled 11. Mix again and set aside 12.
Heat a drizzle of oil in a skillet with a diameter of 10 1/4 inches (26 cm) 13, then pour in the mixture 14 and cover with a lid. Cook over medium heat for 10 minutes.
After 10 minutes, check that the frittata releases easily from the bottom 16. Using a plate, flip the frittata 17 and gently slide it back into the skillet 18. Cook the other side over medium heat for another 5 minutes.
Once cooked, transfer the frittata to a serving plate and finish with a few parsley leaves 19 and another grind of black pepper 20. Your tuna and potato frittata is ready to be served 21!