Spiced Broccoli and Yogurt Hummus

Name: Spiced Broccoli and Yogurt Hummus
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2
Ingredients: Broccoli medium 1; Precooked chickpeas (drained weight) 1 ½ cup; Honey yogurt hay milk 0.4 cup; Tahini 2 tbsp; Garlic ¼ clove; Lime juice 1; Extra virgin olive oil 2 tbsp; Sweet Paprika to taste; Fine salt to taste; Honey yogurt 1 ½ tbsp; Parsley 3 tbsp; Sweet Paprika 1 pinch; Extra virgin olive oil 1 filo

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Gluten Free
Vegetarian

Difficulty: Very easy
Prep time: 15 min
Cook time: 5 min
Serving: 2

PRESENTATION

Looking for a fresh twist on an old classic? Try spiced broccoli hummus—it's a fun spin on the traditional Middle Eastern dip. Seriously good. Instead of the usual chickpeas and tahini, this version uses tender broccoli, bringing a flavor that'll totally surprise your taste buds. And here's the thing: the creamy yogurt, lightly sweetened with honey, adds a smooth texture. It feels lighter and fresher than most dips—which is great. A dash of paprika and a splash of lime juice add a tangy kick—making every bite exciting and flavorful.

Plus, it’s super quick to prepare—ready in under thirty minutes. Perfect for when you need something tasty and healthy in a hurry. Broccoli hummus with yogurt shows just how you can get creative with vegetable-based hummus. You know, while the classic hummus is great, variations like roasted beet, carrot, or pumpkin are also making waves. But—and you gotta try this—this spiced hummus recipe stands out with its bright green color and fresh flavor.

The yogurt makes it feel creamy, offering a tasty twist compared to your average hummus dip. And look, pair it with pita triangles or crunchy crostini for the perfect snack. For an even healthier option, serve it with fresh veggies like sliced peppers or carrots. Pretty simple. Whether you are setting up a big snack spread or just looking for a new hummus for lunch, this dish is really really a great fit. It’s easy, quick, and bursting with flavor—definitely one of those vegetable hummus recipes you'll want to revisit. Enjoy the crisp and satisfying taste of this dish that’s sure to become a favorite at any gathering. Perfect for sharing, or just enjoying on a relaxed day at home—can't go wrong—this hummus is a delight that’s both nutritious and delicious.

INGREDIENTS

Broccoli 1 - medium

Precooked chickpeas 1 ½ cup (250 g) - (drained weight)

Honey yogurt 0.4 cup (100 g) - hay milk

Tahini 2 tbsp (30 g)

Garlic ¼ clove

Lime juice 1

Extra virgin olive oil 2 tbsp (30 g)

Sweet Paprika to taste

Fine salt to taste

For garnish: Honey yogurt 1 ½ tbsp (25 g); Parsley 3 tbsp (15 g); Sweet Paprika 1 pinch; Extra virgin olive oil 1 filo

Preparation

How to prepare Spiced Broccoli and Yogurt Hummus

To make the spiced broccoli and yogurt hummus, first, clean the broccoli: you will need to obtain about 10.5 oz of florets 1. Boil the florets in salted boiling water for about 5 minutes 2, then drain them into a bowl of cold water and ice 3; this way, you will stop the cooking, and the color will remain bright.

Place the drained chickpeas in a blender, then add almost all the broccoli, reserving some for decoration 4. Add the lime juice 5, garlic, and oil 6.

Salt 7, then add the tahini 8 and honey yogurt 9.

Finally, season with paprika 10 and blend 11 until you achieve a smooth and homogeneous consistency 12.

Transfer the mixture to a serving bowl 13 and garnish with the remaining yogurt 14 and the reserved florets 15.

Finish with a drizzle of oil 16, a pinch of paprika, and a few parsley leaves 17. Your spiced broccoli and yogurt hummus is ready to be served 18!

Storage

The spiced broccoli and yogurt hummus can be stored in the refrigerator for 2 days in an airtight container.

Tip

If you like, you can replace parsley with cilantro!

For the translation of some texts, artificial intelligence tools may have been used.

Spiced Broccoli and Yogurt Hummus

PRESENTATION

INGREDIENTS

How to prepare Spiced Broccoli and Yogurt Hummus

Storage

Tip

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