Rich Filoscio

Name: Rich Filoscio
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 4
Ingredients: Eggs 4; Mozzarella cheese 1 ¾ cup; Prosciutto cotto sliced 3.5 oz; Sunflower seed oil 1 spoonful; Fine salt to taste; Black pepper to taste

it es br de fr

270

Calories per serving

Gluten Free

Energy Kcal 270
Carbohydrates g 0.9
of which sugars g 0.9
Protein g 21.2
Fats g 20.2
of which saturated fat g 8.96
Fiber g 0.2
Cholesterol mg 343
Sodium mg 829

Difficulty: Easy
Prep time: 5 min
Cook time: 7 min
Serving: 4
Cost: Low

PRESENTATION

Recipe by
Costantina Vinciguerra

Rich filoscio is one of those classic dishes you'll find in Naples that really shows off how a few simple things can make something special. Seriously good. This isn’t your average omelette—the rich filoscio recipe from Campania comes out tender and thin, with that special Neapolitan touch. And you know what? What makes it different is how it's filled with moist, melted mozzarella and a few slices of cooked ham. Super tasty. And keeps everything simple but extra tasty. Unlike most omelettes that get flipped or folded, this Neapolitan filoscio is usually cooked on just one side, giving the eggs a golden finish while the inside stays soft.

There’s a bit of French flair in its history, since Naples picked up some of those egg dish tricks ages ago, but filoscio is definitely a southern Italian thing now. You don’t need fancy ingredients—just eggs, good mozzarella, and ham—so it fits right into the world of traditional filoscio recipe ideas that keep things easy but never boring. For sure. Often, you'll hear folks call this a filoscio omelette or just lump it in with other Italian egg dish recipes, but there’s a difference you can taste and feel. Really really good. Filoscio has that light texture, and the fillings melt into the eggs in a way that makes every bite creamy and melt-in-your-mouth.

When you cut into it, you’ll see how the mozzarella pulls apart—nothing beats that cheesy stretch. And look, people in Naples enjoy filoscio at lunch, as a snack, or even tuck it into bread for a quick meal, showing just how flexible this dish really is. It’s great for anyone who likes quick egg dishes that still feel a bit special. Which is great. With roots in both French and Neapolitan kitchens, the filoscio fits perfectly into the heart of Naples cuisine, proving that the simplest things can turn out the most satisfying results. So next time you want something cheesy, easy, and full of flavor, this is worth trying out, capturing the heart of a beautiful culinary fusion.

How to prepare Rich Filoscio

To prepare the rich filoscio, first cut the mozzarella into slices about 1/8 to 3/16 inches thick 1, then blot it with paper towels 2. Crack the eggs into a dish, season with a pinch of salt and pepper, and beat quickly with a fork 3.

Heat the vegetable oil in a non-stick pan, then pour in the egg mixture 4 and let it cook on low heat for about 7 minutes 5. After this time, place the mozzarella slices on top of the egg mixture 6

and add the slices of ham 7. Fold the two edges towards the center with the help of a spatula 8, then gently lift the filoscio and transfer it onto a sheet of paper towel 9. Your rich filoscio is ready to be sliced and enjoyed!