Ginger honey lemon Tea
- sweetandsalty
Apple, Pear and Cinnamon Smoothie
112
Calories per serving
- Energy Kcal 112
- Carbohydrates g 21.6
- of which sugars g 21.6
- Protein g 1.8
- Fats g 2
- of which saturated fat g 1.02
- Fiber g 2.7
- Cholesterol mg 5
- Sodium mg 26
- Gluten Free
- Vegetarian
- Difficulty: Very easy
- Prep time: 15 min
- Serving: 5
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PRESENTATION
The apple, pear, and cinnamon smoothie is a fresh, energizing, and refreshing drink. A fruit-based smoothie, flavored with cinnamon, perfect for your kids' snack or for a champion's breakfast! Ice and fruit give it a very creamy texture that will fully satisfy your palate. The Fujion apple, with its slightly crunchy flesh and sweet, slightly acidic taste, is an ideal variety for a well-balanced smoothie, while pears and cinnamon enrich it even more... for a special result! You can also make this apple smoothie; it only takes a few minutes and will be ready to serve or enjoy in any season and at any time!
- INGREDIENTS
- Ingredients for 1 quart of smoothie
- Fuji Apples 1 lb (470 g)
- Ice ¾ cup (170 g)
- Whole milk 1 cup (250 g)
- Cinnamon powder 0.8 tsp (2 g)
- Abate Fetel pears 9.2 oz (260 g)
- Honey 3 ½ tbsp (50 g)
112
Calories per serving
Preparation
How to prepare Apple, Pear and Cinnamon Smoothie
To prepare the apple, pear, and cinnamon smoothie, start with the apples. Wash them and cut them in half 1, then divide them into wedges, remove the seeds 2, and peel them. Then cut each wedge into 4 slices and then into cubes 3.
Now, take care of the pears: wash them, cut them into wedges 4, remove the seeds 5, peel them, and cut them into cubes 6 the same size as the apples.
Pour the ice into a blender cup 7, add the apples 8 and the pears 9.
Add the honey 10, the cinnamon 11, and finally the milk 12.
Blend everything until smooth 13, then pour it into glasses 14. Decorate your Apple, Pear, and Cinnamon Smoothie according to your taste and serve cold 15.
Storage
Tip
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