Main Courses Whole wheat crepes with mascarpone and mushrooms Whole wheat crepes with mascarpone and mushrooms are delicious savory crepes, baked and enriched with a creamy and aromatic cheese sauce. 4.7 Average 60 min Kcal 858 READ RECIPE
Pizzas and Focaccia Whole wheat flatbread with asparagus and Grana The whole wheat flatbread with asparagus and Grana is a rustic and delicious recipe, a perfect combination of the two ingredients. 4.2 Average 50 min Kcal 548 READ RECIPE
Pizzas and Focaccia Whole wheat focaccia Whole wheat focaccia is a dough similar to bread but much more hydrated: once baked, it will be soft and fragrant, a perfect snack! 4.3 Average 1 h 10 min Kcal 391 READ RECIPE
Pizzas and Focaccia Whole wheat focaccia with sourdough Whole wheat focaccia with sourdough is a rustic recipe made with unrefined flour, great on its own or stuffed. Here are the doses and preparation! 4.1 Average 60 min READ RECIPE
Main Courses Whole wheat fusilli alla crudaiola with vegetables, pumpkin seeds and salted ricotta Whole wheat fusilli alla crudaiola with vegetables, pumpkin seeds, and salted ricotta is a first course with raw vegetables, also ideal as a… 4.6 Easy 25 min Kcal 490 READ RECIPE
Main Courses Whole wheat fusilli with green beans, shrimp tails, and basil sauce Whole wheat fusilli with green beans, shrimp tails, and basil sauce are a tasty and refined first course, ideal for the summer season! 4.8 Easy 55 min Kcal 454 READ RECIPE
Main Courses Whole wheat gnocchetti with pesto and cherry tomatoes Whole wheat gnocchetti with pesto and cherry tomatoes is a tasty and genuine spring first course! Discover the quantities and procedure to… 4.0 Average 1 h 10 min READ RECIPE
Main Courses Whole wheat mezze penne rigate with roasted tomato pesto, ricotta, and spinach powder Whole wheat mezze penne rigate with roasted tomato pesto, ricotta, and spinach powder is a delightful and colorful main course with an intense flavor! 4.5 Easy 3 h 5 min Kcal 598 READ RECIPE
Main Courses Whole wheat mezze penne with squid in white wine Whole wheat mezze penne with squid in white wine is a refined and tasty seafood main course, suitable for any occasion. 4.0 Easy 25 min Kcal 351 READ RECIPE
Appetizers Whole wheat pancakes without milk, eggs, butter with non-alcoholic mojito Whole wheat pancakes are light fritters that do not contain milk, eggs, and butter. Filled like canapés, they are served with a non-alcoholic mojito. 3.6 Very easy 35 min READ RECIPE
Pizzas and Focaccia Whole Wheat Pizza Whole wheat pizza is a variant of the classic dough, lighter and richer in fiber, a tastier version of traditional pizza 4.6 Easy 55 min Kcal 313 READ RECIPE
Bread Whole Wheat Sandwich Bread Whole wheat sandwich bread is a soft and tasty leavened bread made with water roux, perfect for breakfast or delicious sandwiches! 4.2 Average 1 h 10 min Kcal 310 READ RECIPE
Main Courses Whole wheat spaghetti with artichokes and breadcrumbs Whole wheat spaghetti with artichokes and breadcrumbs is a main course prepared with artichokes sautéed in a pan with olives and toasted breadcrumbs 4.5 Easy 45 min Kcal 404 READ RECIPE
Main Courses Whole wheat spaghetti with avocado cream and crispy chickpeas Whole wheat spaghetti with avocado cream and crispy chickpeas is a complete vegan main course, with a lively taste and exotic freshness! 4.4 Very easy 35 min Kcal 573 READ RECIPE
Main Courses Whole wheat spaghetti with fake guanciale Whole wheat spaghetti with fake guanciale is a tasty vegetarian main course, made with homemade fresh pasta! 3.9 Average 50 min Kcal 560 READ RECIPE