Appetizers Stuffed Zucchini with Smoked Sea Bass The stuffed zucchini with smoked sea bass are perfect to serve as an appetizer! Fresh and delicate, they will please everyone! 4.4 Very easy 35 min Kcal 207 READ RECIPE
Main Courses Summer barley and spelt salad The summer barley and spelt salad is a fresh and light idea for preparing a summer dish with these two cereals rich in fiber and low in fat. 4.0 Very easy 40 min Kcal 403 READ RECIPE
Main Courses Summer Cannelloni with Vegetables and Ricotta The summer cannelloni with vegetables and ricotta is a delicious first course made with a tasty filling of eggplants and peppers. Discover the recipe. Average 1 h 40 min READ RECIPE
Salads Summer Chickpea Salad Fresh and quick chickpea salad: light, rich in vegetable proteins, ideal as a summer main dish or side with seasonal vegetables and feta. 4.4 Very easy 20 min Kcal 154 READ RECIPE
Main Courses Summer couscous with anchovies and primosale The summer couscous with anchovies and primosale is a fresh and nutritious dish, perfect to prepare in advance and enjoy outside! 5.0 Easy 60 min READ RECIPE
Summer crunch with tomatoes The summer crunch with tomatoes is an easy and tasty idea for a picnic or an aperitif: find out here how to prepare this versatile recipe! 5.0 Easy 1 h 25 min READ RECIPE
Appetizers Summer Cuttlefish Salad The summer cuttlefish salad is a fresh and light seafood appetizer, seasoned with a fragrant marjoram dressing! Discover this simple recipe 5.0 Easy 50 min READ RECIPE
Main Courses Summer Fruit and Vegetable Gazpacho The summer fruit and vegetable gazpacho is a refined cold dish, a velvety soup garnished with crispy battered red onion rings. 3.7 Average 35 min Kcal 285 READ RECIPE
Appetizers Summer Panzanella with Anchovies The summer panzanella with anchovies is a rich and flavorful variation of the traditional Tuscan dish with stale bread! Discover this easy… 5.0 Very easy 30 min READ RECIPE
Main Courses Summer pasta and beans Summer pasta and beans is a delicious and wholesome variant of the traditional dish, perfect to enjoy in the warmer season! 4.2 Easy 1 h 10 min Kcal 575 READ RECIPE
Main Courses Summer risotto Summer risotto is a simple and quick dish: the creaminess without butter will make this main course even lighter, perfect for the warm season! 4.1 Easy 1 h 30 min Kcal 404 READ RECIPE
Summer Savory Pie The summer savory pie with pesto, tomatoes, and stracciatella is fresh, colorful, and ready in minutes. Perfect for buffets, appetizers, or… 4.8 Very easy 25 min READ RECIPE
Main Courses Summer seafood pasta Summer seafood pasta, a rich and appetizing fish dish. Find out the dosage and procedure to prepare this fine recipe! 3.8 Average 60 min READ RECIPE
Main Courses Summer tomato soup (pappa al pomodoro) Summer tomato soup (pappa al pomodoro) is a fresh and genuine dish, perfect for the hottest season. Discover the doses and procedure to… 3.6 Average 35 min READ RECIPE
Main Courses Summer vegetable soup The summer vegetable soup is a rustic dish that is excellent to enjoy at room temperature or even cold. 3.6 Very easy 45 min Kcal 363 READ RECIPE
