Main Courses Pea and Potato Velouté with Tuna Crumbs The pea and potato velouté with tuna crumbs is a fresh and genuine first course, perfect for summer menus. Easy 60 min Kcal 376 READ RECIPE
Appetizers Spelt balls with ricotta and vegetables The spelt balls with ricotta and vegetables, rich in fiber and protein, are a rustic and genuine appetizer to be enjoyed while still warm and… Easy 35 min Kcal 160 READ RECIPE
Main Courses Stuffed Zucchini with Grains and Quinoa Stuffed zucchini with grains and quinoa is a tasty one-dish meal. Prepare them the night before and take them with you to the office! Very easy 40 min Kcal 236 READ RECIPE
Main Courses Fish Cutlets Fish cutlets are a tasty and crispy second course accompanied by a fresh and aromatic yogurt sauce. Easy 50 min Kcal 179 READ RECIPE
Main Courses Salmon sticks with herb mushroom cream Salmon sticks with herb mushroom cream are easy-to-make bites, perfect for enjoying at a casual dinner with friends. Easy 30 min READ RECIPE
Pan focaccia The pan focaccia is a recipe to quickly cook a stuffed focaccia with sausage and grilled zucchini without an oven: in a pan! Easy 50 min Kcal 526 READ RECIPE
Main Courses Cavatelli with sausage and zucchini flowers Cavatelli with sausage and zucchini flowers is a tasty and very flavorful first course, with luganega sausage and tender zucchini flowers. Very easy 55 min Kcal 557 READ RECIPE
Main Courses Pasta with lettuce pesto and squid A tasty and unique main course: pasta with creamy and fragrant lettuce pesto with tender knife-cut squid. Easy 22 min Kcal 635 READ RECIPE
Appetizers Crostino with Marinated Anchovies The crostino with marinated anchovies is an appetizer that combines taste and creativity: from simple ingredients, a gourmet dish that is both… Very easy 45 min READ RECIPE
Main Courses Air Fryer Sea Bream Want the perfect sea bream in the air fryer? Find out how to cook it in 10 minutes: flavorful, very tender flesh without using the oven. Try it now! Easy 20 min READ RECIPE
Main Courses Sicilian-style chicken Sicilian-style chicken is an Italian succulent recipe for a second course. It has a rich Mediterranean aroma and flavors, typical of the… Easy 60 min Kcal 497 READ RECIPE
Main Courses Grilled Octopus and Its Mayonnaise Grilled octopus and its mayonnaise is a delicious main course with a Mediterranean flavor, simple yet impressive. Discover the ingredients and recipe! Easy 1 h 30 min Kcal 598 READ RECIPE
Main Courses Pasta with clams, pumpkin, and mushrooms Pasta with clams, pumpkin, and mushrooms is an aromatic variation of the classic spaghetti with clams, enriched with seasonal vegetables!… Easy 1 h 15 min READ RECIPE
Appetizers Zucchini Tartlets Zucchini tartlets are a tasty and fragrant vegetarian appetizer, filled with an aromatic ricotta cream. Discover the doses and recipe! Average 1 h 20 min READ RECIPE
Main Courses Spaghetti with anchovy sauce Spaghetti with anchovy sauce is a simple first course with an intense and bold flavor, garnished with crunchy breadcrumbs. Discover the recipe! Easy 45 min READ RECIPE