4 Baked Fish Recipes, From Skewers to Fillets
Want more ways to cook fish in the oven? These four recipes offer vegetable-filled packets, seafood skewers, and other dinner ideas, each with a practical cooking tip.
Fish Dinners From the Oven
Herbs, citrus, and capers bring trattoria-style appeal to oven-cooked fish, while ginger takes cod in a different direction. Start with salmon skewers, try sea bream or hake, then explore cod with coconut rice.
Baked fish skewers
Baked fish skewers bring citrusy brightness to salmon, swordfish, and prawns. This oven-cooked main pairs the seafood with zucchini on skewers. Sesame seeds add a nutty note, while chives and parsley lend freshness.
Pro tip: you can grill the sliced zucchini before assembling the skewers for a more roasted finish.
Sea bream fillet en papillote
Sea bream fillet en papillote gets a bright lift from lemon peel and thyme. The fish cooks in a packet with vegetables for a quick, weeknight-friendly main course. Capers bring a tangy contrast to the peas, carrots, and zucchini.
Pro tip: you can vary the vegetables with the season, but dry them well so they don't release excess liquid.
Fish-stuffed pepper rolls
Fish-stuffed pepper rolls, with their hake-and-potato filling, balance sweet peppers with briny capers. These rolls offer a summer main course that uses fish fillets in a different format. Parsley adds a fresh herbal note to the filling.
Pro tip: you can swap some or all of the capers for pitted black olives.
Cod fillet with ginger
Cod fillet with ginger takes a citrusy turn with lime and fresh mint. Basmati rice accompanies the oven-baked fillet, giving you a fish dinner to serve guests. Coconut milk, cinnamon, and Thai green curry bring richness and spice to the rice.
Pro tip: you can cook the rice without the spices if you prefer to skip the spicy notes.